It’s easy to get thyroid and adrenal symptoms confused… But when you collate them, you can get a really clear picture of the internal landscape of your body and begin to focus on what’s truly going on.
Read moreThe One Thing Robbing You Of Happy Balanced Hormones
Find yourself each and every month wading through a battle of fluid retention, tender breasts, a mood that matches your 94 year old grandpa (on a good day) and a feeling of of hefty overwhelm? I’ve got some clues! It’s time to unlock...
Read moreAre Your Adrenals Behind Your Intermittent Period?
Adrenals. Those amazingly underestimated glands that sit perched on your kidneys and produce both your stress hormones and your sex hormones. I had to ask myself, could their function be more bipolar since our stress hormones literally turn off...
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