Nourishing Chicken Nuggets and some Northern Love

It’s no secret I’m a massive fan of Lorna Jane and the Move Nourish Believe philosophy, so much so I headed north this week to drop by LJ HQ to share with the wonderful team all things health and hormones.  Lorna and I also hosted an event, “Taking charge of your Life” where I spoke about my top tips for healthier hormones and encouraged these women to look in their ‘why.’  Why their health is where it’s at – because chances are you didn’t just arrive at poor health, but it’s been a lifetime of habits (often we are unaware until there is an issue) that land us in a health pickle.

Here’s a few happy snaps from last night.


So with this in mind, I’m sharing a recipe from the Move Nourish Believe site today – Nourishing Chicken Nuggets!


Nourishing Chicken Nuggets

Makes: 4 serves Prep time: 10 minutes Cook time: 12 minutes

You will need:

For the nuggets

2 organic chicken breasts, sliced 1 cm thickness
2/3 cup almond meal
2 Tablespoons arrowroot
1/2 teaspoon baking powder
1 egg
1 Tablespoon sesame seeds
1/2 cup mineral water
1/2 teaspoon salt and pepper
3 Tablespoons coconut oil for frying

Let’s make it:
  1. Preheat oven to 180C. In a bowl whisk all batter ingredients until smooth.
  2. Heat coconut oil in fry pan to medium high heat.
  3. Dip chicken breast slices into batter with slotted spoon then place into oil and fry 2 minutes each side.
  4. Place on oven tray and bake for 4 minutes until cooked through. Place on paper towel until ready to serve. Serve with green chips.


Add Comment

Your email address will not be published. Required fields are marked *