Following on from yesterday’s post Fertilise your smoothie – it seems many of you are keen as for the recipe. Don’t be afraid to play around with the ingredients – you can substitute anything your heart so desires – use the powders as a base and switch between the different milks and fruits or veggies.

Sam’s Super Smoothie

1 scoop Sun Warrior Protein Powder
1/2 tbp loving earth cacao powder
1 tbs loving earth mesquite
1 teaspoon loving earth maca powder
1 cup berries
2 cups of either rice or almond milk, or coconut water.

Place all ingredients in a blender and whizz until smooth and serve.