Image via pintrest. It can be a confusing world out there. So many different supplements, so many reasons to take them. Then, we’re told maybe they are a scam, they are ineffective and a waste of your good, hard-earned dollars. Yes...
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A article recently published in the New York Times reported that studies show little benefits in using supplements. That got me thinking, we need to talk about it right here because I for one prescribe them each and every day.
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A question on many lips – are supplements the real deal? If you had have asked me this question a few years ago, I would have said no, not really. I don’t love the idea. In an ideal world, we can get all the nutrients we require...
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