Podcast One - Nat Kringoudis https://www.natkringoudis.com/tag/podcast-one/ Wed, 15 Feb 2023 04:01:21 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Podcast One - Nat Kringoudis https://www.natkringoudis.com/tag/podcast-one/ 32 32 203786983 Ep 29 – Caring for Friends With Cancer https://www.natkringoudis.com/ep-29-caring-for-friends-with-cancer/ https://www.natkringoudis.com/ep-29-caring-for-friends-with-cancer/#respond Wed, 26 Sep 2018 16:14:01 +0000 https://www.natkringoudis.com/?p=18256 Cancer is scary. When a loved one is diagnosed it is certainly an overwhelming time.  We wanted to create an episode dedicated to how you can best support friends facing cancer. It can be hard to know what to say or do, so we met with Cecelia’s good friend Georgie, who is currently living with […]

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]]> https://www.natkringoudis.com/ep-29-caring-for-friends-with-cancer/feed/ 0 18256 Ep 20 – Healthy Home, Healthy Body with The Building Biologist Nicole Bijlsma. https://www.natkringoudis.com/ep-20-healthy-home-healthy-body-with-the-building-biologist-nicole-bijlsma/ https://www.natkringoudis.com/ep-20-healthy-home-healthy-body-with-the-building-biologist-nicole-bijlsma/#respond Wed, 16 May 2018 20:37:08 +0000 http://www.natkringoudis.com/?p=17289 10 Miscarriages later Nicole Bijlsma began to wonder if her home environment was to blame. In a quest to sort out her fertility she revealed a minefield of information that supported her fears. From EMF’s to mould and bacteria she learnt how these factors may be leaving us nothing short of a hot mess. Now […]

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]]> https://www.natkringoudis.com/ep-20-healthy-home-healthy-body-with-the-building-biologist-nicole-bijlsma/feed/ 0 17289 Ep 19 – Do You Really Need a Birth Plan With Midwife Cath https://www.natkringoudis.com/ep-19-do-you-really-need-a-birth-plan-with-midwife-cath/ https://www.natkringoudis.com/ep-19-do-you-really-need-a-birth-plan-with-midwife-cath/#respond Thu, 10 May 2018 05:34:00 +0000 http://www.natkringoudis.com/?p=17247 Being in the biz for over 40 years and 10,000 babies later, it’s fair to say Midwife Cath has seen it all.  In this episode we wanted to ask her the questions nobody talks about.  It turned into much more than that – not just about birth, but equally what’s most important after the stork […]

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]]> https://www.natkringoudis.com/ep-19-do-you-really-need-a-birth-plan-with-midwife-cath/feed/ 0 17247 Ep 18 – Optimal Gut Health – Does It Really Exist with Kale Brock https://www.natkringoudis.com/ep-18-optimal-gut-health-does-it-really-exist-with-kale-brock/ https://www.natkringoudis.com/ep-18-optimal-gut-health-does-it-really-exist-with-kale-brock/#respond Tue, 24 Apr 2018 20:46:15 +0000 http://www.natkringoudis.com/?p=17015 Gut health is the new black.  And with so much we know yet so much to learn, is it really possible to have amazing gut health?  It seems that everybody is jumping on the gut fixing bandwagon but is it really that important? In this episode of The Wellness Collective Cecelia and I tap into […]

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]]> https://www.natkringoudis.com/ep-18-optimal-gut-health-does-it-really-exist-with-kale-brock/feed/ 0 17015 Ep 12 – How to Thrive (Not Barely Survive) with Elise Bialylew https://www.natkringoudis.com/ep-12-how-to-thrive-not-barely-survive-with-elise-bialylew/ https://www.natkringoudis.com/ep-12-how-to-thrive-not-barely-survive-with-elise-bialylew/#respond Sun, 18 Mar 2018 19:03:49 +0000 http://www.natkringoudis.com/?p=16702 The word mindfulness gets thrown around like confetti. But what if the secret to a happier and healthier life lay in the channels that connect our mind and our external world? Elise Bialylew felt like there was something missing in the psychiatric model and decided she wanted to help people be their best self. She […]

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]]> https://www.natkringoudis.com/ep-12-how-to-thrive-not-barely-survive-with-elise-bialylew/feed/ 0 16702 Ep 12 – Do Supplements Just Make Expensive Urine with Dr Corey Schuler https://www.natkringoudis.com/ep-12-do-supplements-just-make-expensive-urine-with-dr-corey-schuler/ https://www.natkringoudis.com/ep-12-do-supplements-just-make-expensive-urine-with-dr-corey-schuler/#respond Thu, 01 Mar 2018 23:53:19 +0000 http://www.natkringoudis.com/?p=16572 I use supplements in the clinic each and every day,  but Cecelia was keen to discuss this topic with somebody who really knew because it’s a little difficult to really know sometimes. Dr Corey Schüler is a ‘generalist’ and knows a little about a lot.  He knows supplements inside out, works in the supplement industry […]

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]]> https://www.natkringoudis.com/ep-12-do-supplements-just-make-expensive-urine-with-dr-corey-schuler/feed/ 0 16572 Ep 10 – How To Bring Your A Game In Life with Stephie Prem https://www.natkringoudis.com/16480-2/ https://www.natkringoudis.com/16480-2/#respond Tue, 13 Feb 2018 19:45:48 +0000 http://www.natkringoudis.com/?p=16480 When life hands you lemons… you squash them and that’s what today’s guest, Winter Olympian Steph Prem is here to share with us – how she’s showing up and crushing it in life.  Turning her own tragedy through a horrific snowboarding accident, Stephie is the ultimate champion.  From rehab to reformer pilates instruction and all […]

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]]> https://www.natkringoudis.com/16480-2/feed/ 0 16480 Ep 9 – Soulful Sex and Loving Relationships with Melissa Ambrosini https://www.natkringoudis.com/ep-9-soulful-sex-and-loving-relationships-with-melissa-ambrosini/ https://www.natkringoudis.com/ep-9-soulful-sex-and-loving-relationships-with-melissa-ambrosini/#respond Wed, 31 Jan 2018 10:02:38 +0000 http://www.natkringoudis.com/?p=15895 Episode 9 of The Wellness Collective Podcast is one you certainly don’t want to snooze on. Melissa Ambrosini – best selling author of Mastering your Mean Girl has just released her new book, Open Wide – Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex.  Mel is a speaker and all round self […]

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]]> https://www.natkringoudis.com/ep-9-soulful-sex-and-loving-relationships-with-melissa-ambrosini/feed/ 0 15895 How To Get Real & Happy with Lola Berry – Episode 10 https://www.natkringoudis.com/how-to-get-real-happy-with-lola-berry-episode-10/ https://www.natkringoudis.com/how-to-get-real-happy-with-lola-berry-episode-10/#respond Thu, 25 Jan 2018 00:29:18 +0000 http://www.natkringoudis.com/?p=15900 Happiness – is it something we search for and find or something that we have?  And if we can get it – how do we get more of that goodness injected into our everyday lives?  In this episode Cecelia and I talk with celebrity nutritionist, yogi and all round wonderful Lola Berry about how to […]

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]]> https://www.natkringoudis.com/how-to-get-real-happy-with-lola-berry-episode-10/feed/ 0 15900 What Makes Food Super with Chef Sam Gowing. Episode 6 https://www.natkringoudis.com/what-makes-food-super-with-chef-sam-gowing-episode-6/ https://www.natkringoudis.com/what-makes-food-super-with-chef-sam-gowing-episode-6/#respond Thu, 11 Jan 2018 12:11:28 +0000 http://www.natkringoudis.com/?p=15561 Is kale really that super?  Or do you not really care and the topic is so 2015 you can’t deal with it any longer? Does the discussion of ‘superfoods’ slip you into more than a food coma? Episode 6 of The Wellness Collective podcast to the rescue! Our oh-so-clever guest and long-time dearest friend, Sam […]

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]]> https://www.natkringoudis.com/what-makes-food-super-with-chef-sam-gowing-episode-6/feed/ 0 15561