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	<title>PCOS - Nat Kringoudis</title>
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<site xmlns="com-wordpress:feed-additions:1">203786983</site>	<item>
		<title>Season 2 &#8211; Episode 40: The 1 hormone you need to understand for PCOS and Endometriosis with Dr Carrie Jones</title>
		<link>https://www.natkringoudis.com/season-2-episode-40-the-1-hormone-you-need-to-understand-for-pcos-and-endometriosis-with-dr-carrie-jones/</link>
					<comments>https://www.natkringoudis.com/season-2-episode-40-the-1-hormone-you-need-to-understand-for-pcos-and-endometriosis-with-dr-carrie-jones/#respond</comments>
		
		<dc:creator><![CDATA[Wendy]]></dc:creator>
		<pubDate>Mon, 26 Sep 2022 09:42:19 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[Dr Carrie Jones]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[Season 2]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=22939</guid>

					<description><![CDATA[<p>Hormone imbalance between various doctors in more recent times has raised great debate. Does hormone imbalance actually exist? As a result, women are left feeling extremely conflicted. Dr Carrie Jones has dedicated her life to understanding hormones. She goes by the title of the Hormone Savvy Doc, she is an ND and is here to [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/season-2-episode-40-the-1-hormone-you-need-to-understand-for-pcos-and-endometriosis-with-dr-carrie-jones/">Season 2 – Episode 40: The 1 hormone you need to understand for PCOS and Endometriosis with Dr Carrie Jones</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/season-2-episode-40-the-1-hormone-you-need-to-understand-for-pcos-and-endometriosis-with-dr-carrie-jones/">Season 2 &#8211; Episode 40: The 1 hormone you need to understand for PCOS and Endometriosis with Dr Carrie Jones</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22939</post-id>	</item>
		<item>
		<title>PP Episode #164 &#8211; PCOS Do’s and Don’ts with Farrar Duro</title>
		<link>https://www.natkringoudis.com/pcos-dos-and-donts-with-farrar-duro/</link>
					<comments>https://www.natkringoudis.com/pcos-dos-and-donts-with-farrar-duro/#respond</comments>
		
		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 03 Feb 2020 11:00:26 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[Farrar Duro]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[PCOS Revolution]]></category>
		<category><![CDATA[Period Party]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=20378</guid>

					<description><![CDATA[<p>If you&#8217;ve been diagnosed with PCOS, you&#8217;ve likely been told you&#8217;ll have it for the rest of your and that there&#8217;s not much to be done about. Board-certified acupuncture physician, Farrar Duro, is here to explain why that&#8217;s just not true! Farrar Duro is a board-certified acupuncture physician who practices reproductive acupuncture and functional medicine. After [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/pcos-dos-and-donts-with-farrar-duro/">PP Episode #164 – PCOS Do’s and Don’ts with Farrar Duro</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/pcos-dos-and-donts-with-farrar-duro/">PP Episode #164 &#8211; PCOS Do’s and Don’ts with Farrar Duro</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20378</post-id>	</item>
		<item>
		<title>Signs Of Your First Period And What Your First Period Says About You</title>
		<link>https://www.natkringoudis.com/what-your-first-period-says-about-you/</link>
					<comments>https://www.natkringoudis.com/what-your-first-period-says-about-you/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 20:00:51 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[Beautiful You]]></category>
		<category><![CDATA[Dysmenorrhea]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[painful periods]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[What Your First Period Tells You]]></category>
		<category><![CDATA[Your First Period]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=19142</guid>

					<description><![CDATA[<p>Who would have thought that your first period could reveal so much about you? Whether you&#8217;re waiting for your first period, or you&#8217;ve been menstruating for what feels like a lifetime, signs of your first period and what your first period says (or said) about you can be important to set you up for long-term [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/what-your-first-period-says-about-you/">Signs Of Your First Period And What Your First Period Says About You</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/what-your-first-period-says-about-you/">Signs Of Your First Period And What Your First Period Says About You</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>24</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19142</post-id>	</item>
		<item>
		<title>PP Episode #121 &#8211; The Keto Diet for PCOS with Clare Goodwin</title>
		<link>https://www.natkringoudis.com/the-keto-diet-for-pcos-with-clare-goodwin/</link>
					<comments>https://www.natkringoudis.com/the-keto-diet-for-pcos-with-clare-goodwin/#respond</comments>
		
		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 22 Oct 2018 11:00:02 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Clare Goodwin]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[PCOS Protocol]]></category>
		<category><![CDATA[Period Party Podcast]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=18415</guid>

					<description><![CDATA[<p>You&#8217;ve likely heard of the keto diet, but did you know you can actually use it to reverse your PCOS symptoms? Nutritionist and exercise scientist, Clare Goodwin, is here to give us all the details! Clare Goodwin a degree qualified nutritionist and exercise scientist who helps women reverse their polycystic ovary syndrome (PCOS) symptoms, using [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-keto-diet-for-pcos-with-clare-goodwin/">PP Episode #121 – The Keto Diet for PCOS with Clare Goodwin</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-keto-diet-for-pcos-with-clare-goodwin/">PP Episode #121 &#8211; The Keto Diet for PCOS with Clare Goodwin</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18415</post-id>	</item>
		<item>
		<title>PP Episode #118 &#8211; Manage your PCOS like a Diva with Amy Medling</title>
		<link>https://www.natkringoudis.com/manage-your-pcos-like-a-diva-with-amy-medling/</link>
					<comments>https://www.natkringoudis.com/manage-your-pcos-like-a-diva-with-amy-medling/#respond</comments>
		
		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 01 Oct 2018 12:00:42 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Amy Medling]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[PCOS Diva]]></category>
		<category><![CDATA[Period Party]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Polycystic Ovary Syndrome]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=18270</guid>

					<description><![CDATA[<p>Polycystic Ovary Syndrome (PCOS) is a term that is becoming more and more familiar to women. However, as the awareness continues to grow, so do the misconceptions and misdiagnoses. The PCOS Diva, Amy Medling, is here to talk about these topics and more. Amy Medling is the best-selling author of Healing PCOS and a certified [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/manage-your-pcos-like-a-diva-with-amy-medling/">PP Episode #118 – Manage your PCOS like a Diva with Amy Medling</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/manage-your-pcos-like-a-diva-with-amy-medling/">PP Episode #118 &#8211; Manage your PCOS like a Diva with Amy Medling</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18270</post-id>	</item>
		<item>
		<title>Why inflammation could be unbalancing your happy hormones</title>
		<link>https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/</link>
					<comments>https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 19:59:37 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[hypothyroid]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[Period pain]]></category>
		<category><![CDATA[Poly Cystic Ovarian Syndrome]]></category>
		<category><![CDATA[subclinical hypothyroid]]></category>
		<category><![CDATA[thyroid]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=17622</guid>

					<description><![CDATA[<p>I want you to understand your body better, so here&#8217;s to filling you in on what actually happens with inflammation and hormones, and how to support yourself to be in a happier, healthier state, no matter what. It will be no surprise for you to learn that I read a lot of articles, research papers [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/">Why inflammation could be unbalancing your happy hormones</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/">Why inflammation could be unbalancing your happy hormones</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17622</post-id>	</item>
		<item>
		<title>PP Episode #91 &#8211; Everything You Ever Wanted to Know About Hormone Testing! with Dr. Carrie Jones</title>
		<link>https://www.natkringoudis.com/everything-you-ever-wanted-to-know-about-hormone-testing-with-dr-carrie-jones/</link>
					<comments>https://www.natkringoudis.com/everything-you-ever-wanted-to-know-about-hormone-testing-with-dr-carrie-jones/#comments</comments>
		
		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 26 Mar 2018 11:00:09 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Dr. Carrie Jones]]></category>
		<category><![CDATA[DUTCH Test]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Hormonal Imbalance]]></category>
		<category><![CDATA[Hormone Test]]></category>
		<category><![CDATA[Hormone Testing]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the period party]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=16785</guid>

					<description><![CDATA[<p>Are you experiencing issues that you think might possible be causes by a hormonal imbalance? Do you know what to test for, when to test for it, or even the best way to test for it? If not, don&#8217;t worry! Dr. Carries Jones is here to tell you everything you&#8217;ve ever wanted to know about [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/everything-you-ever-wanted-to-know-about-hormone-testing-with-dr-carrie-jones/">PP Episode #91 – Everything You Ever Wanted to Know About Hormone Testing! with Dr. Carrie Jones</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/everything-you-ever-wanted-to-know-about-hormone-testing-with-dr-carrie-jones/">PP Episode #91 &#8211; Everything You Ever Wanted to Know About Hormone Testing! with Dr. Carrie Jones</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16785</post-id>	</item>
		<item>
		<title>Ep 12 &#8211; Do Supplements Just Make Expensive Urine with Dr Corey Schuler</title>
		<link>https://www.natkringoudis.com/ep-12-do-supplements-just-make-expensive-urine-with-dr-corey-schuler/</link>
					<comments>https://www.natkringoudis.com/ep-12-do-supplements-just-make-expensive-urine-with-dr-corey-schuler/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 01 Mar 2018 23:53:19 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Corey Schuler]]></category>
		<category><![CDATA[Ep 12]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[Podcast One]]></category>
		<category><![CDATA[SIBO]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=16572</guid>

					<description><![CDATA[<p>I use supplements in the clinic each and every day,  but Cecelia was keen to discuss this topic with somebody who really knew because it&#8217;s a little difficult to really know sometimes. Dr Corey Schüler is a &#8216;generalist&#8217; and knows a little about a lot.  He knows supplements inside out, works in the supplement industry [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/ep-12-do-supplements-just-make-expensive-urine-with-dr-corey-schuler/">Ep 12 – Do Supplements Just Make Expensive Urine with Dr Corey Schuler</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/ep-12-do-supplements-just-make-expensive-urine-with-dr-corey-schuler/">Ep 12 &#8211; Do Supplements Just Make Expensive Urine with Dr Corey Schuler</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16572</post-id>	</item>
		<item>
		<title>The Top 5 Posts of 2017!</title>
		<link>https://www.natkringoudis.com/the-top-5-posts-of-2017/</link>
					<comments>https://www.natkringoudis.com/the-top-5-posts-of-2017/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 27 Dec 2017 20:39:02 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[2017]]></category>
		<category><![CDATA[contraception]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[miscarriage]]></category>
		<category><![CDATA[Morning After Pill]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[top posts of 2017]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=15672</guid>

					<description><![CDATA[<p>What a year it&#8217;s been!  I know for me, 2017 has been a vast improvement on 2016.  My wish for you is that you too can say the same.  I know you&#8217;re about to land yourself in a few days of downtime (thank you to the special season), I&#8217;ve wrapped up my top 5 posts [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-top-5-posts-of-2017/">The Top 5 Posts of 2017!</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-top-5-posts-of-2017/">The Top 5 Posts of 2017!</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">15672</post-id>	</item>
		<item>
		<title>What Does Your Contraception Say About You? Episode 4</title>
		<link>https://www.natkringoudis.com/what-does-your-contraception-say-about-you-episode-4/</link>
					<comments>https://www.natkringoudis.com/what-does-your-contraception-say-about-you-episode-4/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Sun, 17 Dec 2017 20:35:35 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[conception]]></category>
		<category><![CDATA[contraception]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[mirena]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[Podcast One]]></category>
		<category><![CDATA[The Pill]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=15224</guid>

					<description><![CDATA[<p>Is your contraception a choice or a treatment for a more serious issue?  Many women don&#8217;t choose to take birth control &#8211; they are told it is the only option to treat serious health issues including endometriosis, PCOS and other gynaecological and hormonal issues.  In Episode 4 of The Wellness Collective Podcast, I&#8217;m excited to [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/what-does-your-contraception-say-about-you-episode-4/">What Does Your Contraception Say About You? Episode 4</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/what-does-your-contraception-say-about-you-episode-4/">What Does Your Contraception Say About You? Episode 4</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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