pregnancy - Nat Kringoudis https://www.natkringoudis.com/tag/pregnancy/ Sun, 29 Sep 2024 03:45:36 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png pregnancy - Nat Kringoudis https://www.natkringoudis.com/tag/pregnancy/ 32 32 203786983 Season 3. The Wellness Collective – Holistic Dentistry, Gut Health, and Transforming Oral Care – Dr. Aushi Patel https://www.natkringoudis.com/season-3-the-wellness-collective-holistic-dentistry-gut-health-and-transforming-oral-care-dr-aushi-patel/ https://www.natkringoudis.com/season-3-the-wellness-collective-holistic-dentistry-gut-health-and-transforming-oral-care-dr-aushi-patel/#respond Sun, 29 Sep 2024 03:45:36 +0000 https://www.natkringoudis.com/?p=24235 Season 3. The Wellness Collective In this episode of The Wellness Collective, I sit down with Dr. Aushi Patel, a dentist with over 30 years of experience, to dive into the fascinating connection between oral health and overall well-being. We explore how what’s happening in your mouth can impact everything from gut health to cardiovascular […]

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]]> https://www.natkringoudis.com/season-3-the-wellness-collective-holistic-dentistry-gut-health-and-transforming-oral-care-dr-aushi-patel/feed/ 0 24235 Season 3. The Wellness Collective – Navigating Neurodivergence, ADHD Diagnosis, and Empowering the Next Generation – Olivia White https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-neurodivergence-adhd-diagnosis-and-empowering-the-next-generation-olivia-white/ https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-neurodivergence-adhd-diagnosis-and-empowering-the-next-generation-olivia-white/#respond Fri, 20 Sep 2024 23:02:28 +0000 https://www.natkringoudis.com/?p=24230 Season 3. The Wellness Collective In this episode of The Wellness Collective, Olivia White opens up about her personal journey of receiving an ADHD diagnosis in her adult years and how it has reshaped her understanding of herself, her children, and her parenting. Olivia shares her raw emotions and experiences, from being labeled the “weird […]

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]]> https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-neurodivergence-adhd-diagnosis-and-empowering-the-next-generation-olivia-white/feed/ 0 24230 Season 3. The Wellness Collective – Overcoming Endometriosis, Fertility Struggles, and Building a Wellness Empire – Kiera Rumble https://www.natkringoudis.com/season-3-the-wellness-collective-overcoming-endometriosis-fertility-struggles-and-building-a-wellness-empire-kiera-rumble/ https://www.natkringoudis.com/season-3-the-wellness-collective-overcoming-endometriosis-fertility-struggles-and-building-a-wellness-empire-kiera-rumble/#respond Sat, 14 Sep 2024 10:11:52 +0000 https://www.natkringoudis.com/?p=24222 Season 3. The Wellness Collective In this episode of The Wellness Collective, I sit down with Kiera Rumble, the inspiring founder behind Crumbled Foods, Habitual Beauty, and Mini and Me. Kiera shares her deeply personal journey of overcoming endometriosis, experiencing multiple miscarriages, and navigating the world of fertility treatments, all while growing her wellness brands. […]

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]]> https://www.natkringoudis.com/season-3-the-wellness-collective-overcoming-endometriosis-fertility-struggles-and-building-a-wellness-empire-kiera-rumble/feed/ 0 24222 Season 3. The Wellness Collective – Navigating Perimenopause and Hormonal Health – Zoe Bingley-Pullin https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-perimenopause-and-hormonal-health-zoe-bingley-pullin/ https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-perimenopause-and-hormonal-health-zoe-bingley-pullin/#respond Fri, 13 Sep 2024 12:29:15 +0000 https://www.natkringoudis.com/?p=24218 Season 3. The Wellness Collective In this episode of The Wellness Collective, I sit down with renowned nutritionist and author Zoe Bingley-Pullin. Zoe dives deep into her personal journey through perimenopause, offering insights into hormonal health, inflammation, and nutrition during this transformative phase. I explore with Zoe the impact of lifestyle changes on women’s health, […]

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]]> https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-perimenopause-and-hormonal-health-zoe-bingley-pullin/feed/ 0 24218 Season 3. The Wellness Collective – Breaking the Dieting Cycle: Lyndi Cohen https://www.natkringoudis.com/season-3-the-wellness-collective-breaking-the-dieting-cycle-lyndi-cohen/ https://www.natkringoudis.com/season-3-the-wellness-collective-breaking-the-dieting-cycle-lyndi-cohen/#respond Sat, 31 Aug 2024 05:36:58 +0000 https://www.natkringoudis.com/?p=24207 Season 3. The Wellness Collective In this episode of the Wellness Collective, I sit down with Lyndi Cohen, a two-time bestselling author, nutritionist, and dietitian, who shares her profound insights on breaking free from the shackles of dieting and embracing intuitive eating. Lyndi opens up about her personal journey with disordered eating, the challenges of […]

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]]> https://www.natkringoudis.com/season-3-the-wellness-collective-breaking-the-dieting-cycle-lyndi-cohen/feed/ 0 24207 Season 3. The Wellness Collective – From Olympic Trials to Holistic Health – Steph Prem https://www.natkringoudis.com/season-3-the-wellness-collective-from-olympic-trials-to-holistic-health-steph-prem/ https://www.natkringoudis.com/season-3-the-wellness-collective-from-olympic-trials-to-holistic-health-steph-prem/#respond Thu, 01 Aug 2024 22:17:58 +0000 https://www.natkringoudis.com/?p=24097 Season 3. The Wellness Collective In this episode of the Wellness Collective, I sit down with Steph Prem, a former Olympian turned wellness coach. Steph shares her incredible journey from competing in the 2010 Winter Olympics to overcoming a life-changing injury and becoming a passionate advocate for holistic health. We delve into her struggles with […]

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]]> https://www.natkringoudis.com/season-3-the-wellness-collective-from-olympic-trials-to-holistic-health-steph-prem/feed/ 0 24097 Episode 83 – The Two Week Wait with Kristy Smith https://www.natkringoudis.com/episode-83-the-two-week-wait-with-kristy-smith/ https://www.natkringoudis.com/episode-83-the-two-week-wait-with-kristy-smith/#respond Fri, 31 Jan 2020 10:17:01 +0000 https://www.natkringoudis.com/?p=20371 For any woman trying to conceive, waiting to see if there are two lines on the pregnancy test can be torture. Kristy Smith, your ‘IVF BFF’ shares her insights into helping women through the two week wait as stress free as possible as well as how you can approach your fertility with the right mindset. […]

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]]> https://www.natkringoudis.com/episode-83-the-two-week-wait-with-kristy-smith/feed/ 0 20371 PP Episode #163 – Stress: An Invitation to Level Up Your Hormones and Fertility with Ali Shapiro https://www.natkringoudis.com/stress-an-invitation-to-level-up-your-hormones-and-fertility-with-ali-shapiro/ https://www.natkringoudis.com/stress-an-invitation-to-level-up-your-hormones-and-fertility-with-ali-shapiro/#respond Mon, 20 Jan 2020 11:00:07 +0000 https://www.natkringoudis.com/?p=20348 Holistic nutritionist and integrated health expert, Ali Shapiro, beat the odds by getting naturally pregnant at the age of 40 as a cancer survivor! Take a listen to this week’s episode to find out how she did it and the role that understanding stress played in the process. Ali Shapiro is the creator of Truce […]

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]]> https://www.natkringoudis.com/stress-an-invitation-to-level-up-your-hormones-and-fertility-with-ali-shapiro/feed/ 0 20348 PP Episode #133 – The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack https://www.natkringoudis.com/the-fifth-vital-sign-master-your-cycles-and-optimize-your-fertility-with-lisa-hendrickson-jack/ https://www.natkringoudis.com/the-fifth-vital-sign-master-your-cycles-and-optimize-your-fertility-with-lisa-hendrickson-jack/#respond Mon, 28 Jan 2019 22:45:21 +0000 https://www.natkringoudis.com/?p=19020 Contrary to most women are taught, ovulation isn’t only important when it comes to getting pregnant. In fact, your menstrual cycle is an indication of a wide range of general health issues and certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, Lisa Hendrickson-Jack, is here to explain why! Lisa Hendrickson-Jack is a certified Fertility Awareness […]

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]]> https://www.natkringoudis.com/the-fifth-vital-sign-master-your-cycles-and-optimize-your-fertility-with-lisa-hendrickson-jack/feed/ 0 19020 PP Episode #114 – From Postpartum to Peri-Menopause with Angelique Panagos https://www.natkringoudis.com/from-postpartum-to-peri-menopause-with-angelique-panagos/ https://www.natkringoudis.com/from-postpartum-to-peri-menopause-with-angelique-panagos/#respond Mon, 03 Sep 2018 12:00:26 +0000 https://www.natkringoudis.com/?p=18094 It’s fairly common knowledge by now that stress can impact our bodies and hormone levels, But, did you know that not getting enough sleep can negatively your hormone levels as well after just one night? Registered Nutritional Therapist, Angelique Panagos, talks about this and more in this week’s episode! Angelique Panagos is a Registered Nutritional Therapist, […]

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]]> https://www.natkringoudis.com/from-postpartum-to-peri-menopause-with-angelique-panagos/feed/ 0 18094