menstruation - Nat Kringoudis https://www.natkringoudis.com/tag/menstruation/ Tue, 28 Feb 2023 05:27:00 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png menstruation - Nat Kringoudis https://www.natkringoudis.com/tag/menstruation/ 32 32 203786983 PP Episode #163 – Stress: An Invitation to Level Up Your Hormones and Fertility with Ali Shapiro https://www.natkringoudis.com/stress-an-invitation-to-level-up-your-hormones-and-fertility-with-ali-shapiro/ https://www.natkringoudis.com/stress-an-invitation-to-level-up-your-hormones-and-fertility-with-ali-shapiro/#respond Mon, 20 Jan 2020 11:00:07 +0000 https://www.natkringoudis.com/?p=20348 Holistic nutritionist and integrated health expert, Ali Shapiro, beat the odds by getting naturally pregnant at the age of 40 as a cancer survivor! Take a listen to this week’s episode to find out how she did it and the role that understanding stress played in the process. Ali Shapiro is the creator of Truce […]

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]]> https://www.natkringoudis.com/stress-an-invitation-to-level-up-your-hormones-and-fertility-with-ali-shapiro/feed/ 0 20348 PP Episode #160 – Seeing Red: Reclaiming Our Unfair Advantage with Kirsten Karchmer https://www.natkringoudis.com/seeing-red-reclaiming-our-unfair-advantage-with-kirsten-karchmer/ https://www.natkringoudis.com/seeing-red-reclaiming-our-unfair-advantage-with-kirsten-karchmer/#respond Mon, 25 Nov 2019 11:00:24 +0000 https://www.natkringoudis.com/?p=20261 Women have been shamed for having a period for centuries. It’s up to us to reverse this shame and help younger generations break free from the stigma that surrounds menstruation. Women’s health expert, Kirsten Karchmer, is going to help us figure out how. Kirsten Karchmer is a health tech pioneer, women’s health expert, and the founder […]

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]]> https://www.natkringoudis.com/seeing-red-reclaiming-our-unfair-advantage-with-kirsten-karchmer/feed/ 0 20261 PP Episode #149 – The Politics of Periods with Jennifer Weiss-Wolf https://www.natkringoudis.com/the-politics-of-periods-with-jennifer-weiss-wolf/ https://www.natkringoudis.com/the-politics-of-periods-with-jennifer-weiss-wolf/#respond Mon, 22 Jul 2019 12:00:58 +0000 https://www.natkringoudis.com/?p=19882 When it comes to talking about menstruation, governments across the globe are generally behind the times. The topic of periods has only recently become slightly less taboo and Jennifer Weiss-Wolf wants to further the conversation and inspire policy changes. Take a listen! Jennifer Weiss-Wolf is the Vice President of the Brennan Center for Justice at NYU […]

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]]> https://www.natkringoudis.com/the-politics-of-periods-with-jennifer-weiss-wolf/feed/ 0 19882 PP Episode #140 – Breaking the Curse of Menstruation with Amanda Laird https://www.natkringoudis.com/breaking-the-curse-of-menstruation-with-amanda-laird/ https://www.natkringoudis.com/breaking-the-curse-of-menstruation-with-amanda-laird/#respond Mon, 18 Mar 2019 11:00:35 +0000 https://www.natkringoudis.com/?p=19347 Why is that we sometimes feel ashamed to talk about our periods with others or that the pain experience every month is expected even though it’s not normal? Registered Holistic Nutritionist™, Amanda Laird, is on the show to shed some light on these subjects and more! Amanda Laird is a Registered Holistic Nutritionist™ and host of […]

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]]> https://www.natkringoudis.com/breaking-the-curse-of-menstruation-with-amanda-laird/feed/ 0 19347 Signs Of Your First Period And What Your First Period Says About You https://www.natkringoudis.com/what-your-first-period-says-about-you/ https://www.natkringoudis.com/what-your-first-period-says-about-you/#comments Tue, 05 Mar 2019 20:00:51 +0000 https://www.natkringoudis.com/?p=19142 Who would have thought that your first period could reveal so much about you? Whether you’re waiting for your first period, or you’ve been menstruating for what feels like a lifetime, signs of your first period and what your first period says (or said) about you can be important to set you up for long-term […]

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]]> https://www.natkringoudis.com/what-your-first-period-says-about-you/feed/ 24 19142 PP Episode #90 – Being a Transgender Person Who Menstruates with Cass Clemmer https://www.natkringoudis.com/being-a-transgender-person-who-menstruates-with-cass-clemmer/ https://www.natkringoudis.com/being-a-transgender-person-who-menstruates-with-cass-clemmer/#respond Mon, 19 Mar 2018 11:00:14 +0000 http://www.natkringoudis.com/?p=16688 Having a period can be stressful … worrying about whether or not they’ll be a bathroom when you need it, making sure you have enough tampons to get you through the day, stressing about one of them failing causing your to bleed through your clothes. Now, imagine adding the fear of being verbally or physically […]

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]]> https://www.natkringoudis.com/being-a-transgender-person-who-menstruates-with-cass-clemmer/feed/ 0 16688 PP Episode #86 – Menstruating with the Moon & Lunaception with Dr. Katherine Dale https://www.natkringoudis.com/menstruating-with-the-moon-lunaception-with-katherine-dale/ https://www.natkringoudis.com/menstruating-with-the-moon-lunaception-with-katherine-dale/#comments Mon, 19 Feb 2018 11:00:39 +0000 http://www.natkringoudis.com/?p=16509 Lunaception – are you practicing it? Dr. Katherine digs deep into the root of your Fertility Issues and provides emotional and spiritual support for women wanting to become mothers.   In this episode, we dig more into the topic of menstruating with the moon and Lunaception. Some of the topics covered include how light plays […]

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]]> https://www.natkringoudis.com/menstruating-with-the-moon-lunaception-with-katherine-dale/feed/ 2 16509 How To Use Your Hormones To Your Advantage https://www.natkringoudis.com/how-to-use-your-hormones-to-your-advantage/ https://www.natkringoudis.com/how-to-use-your-hormones-to-your-advantage/#comments Wed, 24 Jan 2018 22:44:29 +0000 http://www.natkringoudis.com/?p=15851 As part of the Membership  I host a monthly exclusive LIVE Q/As on zoom. I do live masterclasses on all sorts of topics (It’s legit like a Netflix for Hormones!) I want to share with you some of the goodness we tucked in to when it comes to hormone cycles and menstrual cycle.  Want to […]

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]]> https://www.natkringoudis.com/how-to-use-your-hormones-to-your-advantage/feed/ 3 15851 Episode 11 – Getting Your Period Back When It’s Been AWOL – With Claire Baker https://www.natkringoudis.com/episode-11-getting-your-period-back-when-its-been-awol-with-claire-baker/ https://www.natkringoudis.com/episode-11-getting-your-period-back-when-its-been-awol-with-claire-baker/#comments Wed, 26 Apr 2017 12:30:29 +0000 http://www.natkringoudis.com/?p=14394 Periods.  There, we said it.  Cecelia’s most unfavorite topic – we’re going there in this episode.  She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!).  As personal as the topic is, we either have one or we are waiting for one (or it’s gone awol) and […]

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]]> https://www.natkringoudis.com/episode-11-getting-your-period-back-when-its-been-awol-with-claire-baker/feed/ 6 14394 The Period Party – Episode #69 https://www.natkringoudis.com/the-period-party-episode-69/ https://www.natkringoudis.com/the-period-party-episode-69/#respond Thu, 15 Dec 2016 10:31:54 +0000 http://www.natkringoudis.com/?p=14026 In the latest episode of The Period Party we got to talking with the wonderful Diandra, one half of Untabooed, an organisation committed to breaking the taboo surrounding menstruation by providing menstrual health education and sustainable menstrual products to women in need, and promoting conversation among people everywhere.  YES!! We learnt that girls and women around the world […]

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]]> https://www.natkringoudis.com/the-period-party-episode-69/feed/ 0 14026