ovulation - Nat Kringoudis https://www.natkringoudis.com/tag/ovulation/ Tue, 28 Feb 2023 02:45:06 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.2 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png ovulation - Nat Kringoudis https://www.natkringoudis.com/tag/ovulation/ 32 32 203786983 PP Episode #133 – The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack https://www.natkringoudis.com/the-fifth-vital-sign-master-your-cycles-and-optimize-your-fertility-with-lisa-hendrickson-jack/ https://www.natkringoudis.com/the-fifth-vital-sign-master-your-cycles-and-optimize-your-fertility-with-lisa-hendrickson-jack/#respond Mon, 28 Jan 2019 22:45:21 +0000 https://www.natkringoudis.com/?p=19020 Contrary to most women are taught, ovulation isn’t only important when it comes to getting pregnant. In fact, your menstrual cycle is an indication of a wide range of general health issues and certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, Lisa Hendrickson-Jack, is here to explain why! Lisa Hendrickson-Jack is a certified Fertility Awareness […]

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The post PP Episode #133 – The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/the-fifth-vital-sign-master-your-cycles-and-optimize-your-fertility-with-lisa-hendrickson-jack/feed/ 0 19020 How To Use Your Hormones To Your Advantage https://www.natkringoudis.com/how-to-use-your-hormones-to-your-advantage/ https://www.natkringoudis.com/how-to-use-your-hormones-to-your-advantage/#comments Wed, 24 Jan 2018 22:44:29 +0000 http://www.natkringoudis.com/?p=15851 As part of the Membership  I host a monthly exclusive LIVE Q/As on zoom. I do live masterclasses on all sorts of topics (It’s legit like a Netflix for Hormones!) I want to share with you some of the goodness we tucked in to when it comes to hormone cycles and menstrual cycle.  Want to […]

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]]> https://www.natkringoudis.com/how-to-use-your-hormones-to-your-advantage/feed/ 3 15851 The Healthy Hormone Series – Testosterone https://www.natkringoudis.com/the-healthy-hormone-series-testosterone/ https://www.natkringoudis.com/the-healthy-hormone-series-testosterone/#comments Wed, 21 Jun 2017 07:05:04 +0000 http://www.natkringoudis.com/?p=14605 Whilst you might think testosterone is only for the fella’s, think again.  Women need testosterone and the amount we need changes throughout the course of our reproductive and non-reproductive years.  For women, testosterone is made in both the ovaries and the adrenals as well as in fatty tissue.  What you may also be unaware of, […]

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]]> https://www.natkringoudis.com/the-healthy-hormone-series-testosterone/feed/ 2 14605 The big symptom cover up – why you’re being fooled. https://www.natkringoudis.com/the-big-symptom-cover-up-why-youre-being-fooled/ https://www.natkringoudis.com/the-big-symptom-cover-up-why-youre-being-fooled/#comments Mon, 21 Dec 2015 20:30:11 +0000 http://www.natkringoudis.com/?p=12424 I’ve a new found love for gardening and I’m fist pumping the air when I tell you, I’m actually winning at life with my green thumb skills (not to be mistaken for ‘green hand’ as I told my mum… seems we only need a thumb and not a full hand of fingers ….).  Anyway, just […]

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]]> https://www.natkringoudis.com/the-big-symptom-cover-up-why-youre-being-fooled/feed/ 1 12424 But say what you? There is a ‘cure’ for your endometriosis? https://www.natkringoudis.com/hello-cure-endometriosis/ https://www.natkringoudis.com/hello-cure-endometriosis/#comments Sun, 07 Sep 2014 21:30:44 +0000 http://www.natkringoudis.com.au/?p=10570 This article was brought to my attention during the week.  It shared about one young girls horrible struggle with endometriosis – an issue us chicks are no strangers to.  Not long after I saw a call to action to sign a petition to have visanne – a drug to help ‘manage’ (aka symptoms) Endometriosis, begging for it […]

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]]> https://www.natkringoudis.com/hello-cure-endometriosis/feed/ 39 10570 The Fertility Focus Telesummit. https://www.natkringoudis.com/the-fertility-focus-telesummit/ https://www.natkringoudis.com/the-fertility-focus-telesummit/#comments Mon, 14 Apr 2014 21:30:23 +0000 http://www.natkringoudis.com.au/?p=8290 How exciting – so much fertile info all in the one place! I’ve got something super exciting to share with you… The Fertility Focus Telesummit 2014 with all the cool kids on the fertile block! I’m pretty chuffed to be included in the Fertility Focus Telesummit’s line up – spreading my stuff about ovulation.  What’s more, […]

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]]> https://www.natkringoudis.com/the-fertility-focus-telesummit/feed/ 2 8290 Can you ovulate whilst on the pill? https://www.natkringoudis.com/can-you-ovulate-whilst-on-the-pill/ https://www.natkringoudis.com/can-you-ovulate-whilst-on-the-pill/#comments Sun, 30 Mar 2014 20:30:11 +0000 http://www.natkringoudis.com.au/?p=8066 My heart hurts at the amount of stuff we just don’t know about ourselves as women. I believe with all my being that every woman has the right to know as much as she can about herself and how her body works.  Unfortunately the main reason we have disconnected from ourselves and we don’t know […]

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]]> https://www.natkringoudis.com/can-you-ovulate-whilst-on-the-pill/feed/ 18 8066 Why Jane Harber loves Debunking Ovulation https://www.natkringoudis.com/why-jane-harber-loves-debunking-ovulation/ https://www.natkringoudis.com/why-jane-harber-loves-debunking-ovulation/#respond Sun, 08 Dec 2013 20:30:56 +0000 http://www.natkringoudis.com.au/?p=7312 I’m pretty pumped to bring you this interview – I’ve made a new friend who is mad for my Debunking Ovulation download!   Recently I had the opportunity to share Debunking Ovulation with Jane Harber, actress and all round lovely woman.  Many people know Jane by her character Zara in the best TV series of […]

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]]> https://www.natkringoudis.com/why-jane-harber-loves-debunking-ovulation/feed/ 0 7312 Not to get confused – a period will always follow ovulation https://www.natkringoudis.com/not-to-get-confused-periods-will-always-follow-ovulation/ https://www.natkringoudis.com/not-to-get-confused-periods-will-always-follow-ovulation/#comments Sun, 17 Nov 2013 20:30:28 +0000 http://www.natkringoudis.com.au/?p=7159     Because I want to be always adding layers to the information I’m giving you – I created this very quick video to debunk another myth around ovulation.  So many women are of the belief that they can have a period but not be ovulating.  I need all women to know that this is […]

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]]> https://www.natkringoudis.com/not-to-get-confused-periods-will-always-follow-ovulation/feed/ 7 7159 The 5 BIGGEST ovulation myths. https://www.natkringoudis.com/the-5-biggest-ovulation-myths/ https://www.natkringoudis.com/the-5-biggest-ovulation-myths/#comments Sun, 10 Nov 2013 20:44:35 +0000 http://www.natkringoudis.com.au/?p=7042 As you are well aware, I’m currently touring the country with my Debunking Ovulation live event.  Let me just take the opportunity to tell you how much fun I’m having and how your feedback is so very inspiring!  Of course – why wouldn’t I be, I’m in my element, enlightening and enriching woman’s lives with […]

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