jess ainscough - Nat Kringoudis https://www.natkringoudis.com/tag/jess-ainscough/ Sun, 01 Mar 2015 21:48:52 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png jess ainscough - Nat Kringoudis https://www.natkringoudis.com/tag/jess-ainscough/ 32 32 203786983 Jess Ainscough – the true Wellness Warrior https://www.natkringoudis.com/jess-ainscough-true-wellness-warrior/ https://www.natkringoudis.com/jess-ainscough-true-wellness-warrior/#comments Sun, 01 Mar 2015 21:48:52 +0000 http://www.natkringoudis.com.au/?p=11347 A little over three years ago I was researching on the web when I came across a stunning image; a beautiful woman, so vibrant, full of life and wellbeing, I instantly wanted to know more of her.  I continued to search and found myself mesmorised.  It was Jess.  She had just released her e-book ‘Make Peace […]

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]]> https://www.natkringoudis.com/jess-ainscough-true-wellness-warrior/feed/ 24 11347 Good Food Friday: Easy as ‘ice-cream’ by Jess Ainscough https://www.natkringoudis.com/good-food-friday-easy-as-ice-cream-by-jess-ainscough/ https://www.natkringoudis.com/good-food-friday-easy-as-ice-cream-by-jess-ainscough/#respond Thu, 07 Nov 2013 21:49:54 +0000 http://www.natkringoudis.com.au/?p=7138 This might be the easiest recipe I’ve ever shared – but holy wow, YUM! Thanks to my wellness beauty and gal pal Jess Ainscough who’s shiny new book has just been launched – Make Peace with your Plate. If you loved the ebook, you’re going to be doing cartwheels when you read her updated hard […]

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]]> https://www.natkringoudis.com/good-food-friday-easy-as-ice-cream-by-jess-ainscough/feed/ 0 7138 Are you scared of stillness? Guest post by Jess Ainscough. https://www.natkringoudis.com/are-you-scared-of-stillness-guest-post-by-jess-ainscough/ https://www.natkringoudis.com/are-you-scared-of-stillness-guest-post-by-jess-ainscough/#comments Sun, 02 Jun 2013 21:31:28 +0000 http://melbournenaturalfertility.com.au/?p=5621 Today I’m calling on my wellness sister, the beautiful Jess Ainscough to share her experience and wisdom around stillness. I’m all about working smarter not harder these days – and after reading this post that Jess shared a few weeks back I thought to myself how important her message was, was not just for those […]

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]]> https://www.natkringoudis.com/are-you-scared-of-stillness-guest-post-by-jess-ainscough/feed/ 8 5621 My week in pictures, including an iced tea recipe to make you cool. https://www.natkringoudis.com/my-week-in-pictures-including-an-iced-tea-recipe-to-make-you-cool/ https://www.natkringoudis.com/my-week-in-pictures-including-an-iced-tea-recipe-to-make-you-cool/#comments Sun, 10 Mar 2013 21:18:41 +0000 http://melbournenaturalfertility.com.au/?p=4700 It’s been another HUGE week here at Fertilise Yourself HQ. So with today being a public holiday, I’ve got the chance for a little break. But never one to leave you stranded, here’s why I’ve been so busy. It’s my week in pictures. The whirl wind started last Sunday with a photo shoot for the cover […]

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]]> https://www.natkringoudis.com/my-week-in-pictures-including-an-iced-tea-recipe-to-make-you-cool/feed/ 1 4700 Good Food Friday : The Wellness Warrior smoothie https://www.natkringoudis.com/good-food-friday-the-wellness-warrior-smoothie/ https://www.natkringoudis.com/good-food-friday-the-wellness-warrior-smoothie/#comments Thu, 14 Feb 2013 20:30:14 +0000 http://melbournenaturalfertility.com.au/?p=4291 Congratulations to all those who have made it to the end of another of my gentle body cleanses. You now know what it is like to feel clean, clear and amazing! Why stop now? There is no reason to. I encourage you to look at ways to make little changes to keep you on the […]

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]]> https://www.natkringoudis.com/good-food-friday-the-wellness-warrior-smoothie/feed/ 1 4291 The self love theme this valentines day… and a freebie! https://www.natkringoudis.com/the-self-love-theme-this-valentines-day-and-a-freebie/ https://www.natkringoudis.com/the-self-love-theme-this-valentines-day-and-a-freebie/#comments Tue, 12 Feb 2013 22:55:50 +0000 http://melbournenaturalfertility.com.au/?p=4504 Lately I’ve been doing a whole lot of work on myself and my business. I’ve learn’t the importance of self love and striving to always be the healthiest and best version of myself. With valentines day at our door step, the theme of love is in the air. I can feel it! The thing is, […]

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]]> https://www.natkringoudis.com/the-self-love-theme-this-valentines-day-and-a-freebie/feed/ 1 4504 5 minutes with the Wellness Warrior herself – Jess Ainscough (& how to win a coconut) https://www.natkringoudis.com/5-minutes-with-the-wellness-warrior-herself-jess-ainscough/ https://www.natkringoudis.com/5-minutes-with-the-wellness-warrior-herself-jess-ainscough/#comments Sun, 10 Feb 2013 20:38:28 +0000 http://melbournenaturalfertility.com.au/?p=4280 Today we kick off round two of my gentle body cleanse. If you are starting on the program for the first time – welcome! For those of you who have done it before, you know just how good you will feel come friday! One of my wellness sista’s, co host of healthtalks and gorgeous friend […]

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]]> https://www.natkringoudis.com/5-minutes-with-the-wellness-warrior-herself-jess-ainscough/feed/ 8 4280 my first podcast! With Sherrill Sellman https://www.natkringoudis.com/my-first-podcast-with-sherrill-sellman/ https://www.natkringoudis.com/my-first-podcast-with-sherrill-sellman/#comments Tue, 02 Oct 2012 21:00:29 +0000 http://melbournenaturalfertility.com.au/?p=3353 I’m so excited about my first podcast here on the site today! I’m just as excited to introduce to you to Sherrill Sellman. I first met Sherrill via my wellness gal pal, Jess Ainscough (who is also my co-host on healthtalks). I was immediately keen to chat with Sherrill about all that she advocates for […]

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]]> https://www.natkringoudis.com/my-first-podcast-with-sherrill-sellman/feed/ 3 3353 Wellness Warrior’s Lifestyle Transformation Guide! https://www.natkringoudis.com/wellness-warriors-lifestyle-transformation-guide/ https://www.natkringoudis.com/wellness-warriors-lifestyle-transformation-guide/#respond Sun, 23 Sep 2012 21:00:01 +0000 http://melbournenaturalfertility.com.au/?p=3217 I’ve got something super special to introduce to you today. But firstly – meet my friend, and co-host of my new project healthtalks, Jess Ainscough! I’ve talked about Jess several times before. I shared a few weeks back a little about healthtalks (I gave away as much as I could, but FYI… 11 days until […]

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]]> https://www.natkringoudis.com/wellness-warriors-lifestyle-transformation-guide/feed/ 0 3217 Jessica Ainscough’s 8 top tips for beating a headache. Naturally. https://www.natkringoudis.com/jessica-ainscoughs-8-top-tips-for-beating-a-headache-naturally/ https://www.natkringoudis.com/jessica-ainscoughs-8-top-tips-for-beating-a-headache-naturally/#respond Mon, 02 Jul 2012 03:40:37 +0000 http://melbournenaturalfertility.com.au/?p=2719 I’ve been sharing on Jessica Ainscough’s site of late, about all things fertility (as I do). With all the hype and excitement of ‘Fertilise Yourself‘ I thought I’d shake it up a little, you know, variety is the spice of life and all, so I asked Jess to share with us. Jessica’s site – The […]

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]]> https://www.natkringoudis.com/jessica-ainscoughs-8-top-tips-for-beating-a-headache-naturally/feed/ 0 2719