debunking pcos - Nat Kringoudis

The Stats Don’t Lie. Here’s Why My Videos Have Got Your Back.

Nat Kringoudis — Wed, 14 Mar 2018 18:56:52 +0000

Know what I discovered? You’re 95% more likely to retain information from video as opposed to just 10% likely to retain information from text. Who knew!? Maybe I was before my time when I created my Debunking Masterclasses or maybe I intuitively knew that video was your jam. Whatever the reason, I’m sure glad I […]

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Cyber Monday Sale Starts NOW!

Nat Kringoudis — Wed, 22 Nov 2017 13:35:06 +0000

Sales are my FAVOURITE and with my knee deep in podcast launches (did you see we’re moving to podcast one and relaunching The Period Party?), as well as a looming deadline for a book manuscript, you may be feeling a little abandoned. Forever the giver, I want to make sure you have everything you need […]

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NEW BOOK BUNDLES

Nat Kringoudis — Sun, 05 Jul 2015 21:30:15 +0000

I might be on holidays but I’m excited to pop by and announce our NEW ALL INCLUDED book bundles. That’s all our books available in the one package – for a limited time only. For the first 30 people who purchase the hardcopy version – you will receive a SIGNED copy! Introducing ‘The Everything Bundle!’ […]

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40% OFF ECOURSES until June 30

Nat Kringoudis — Sun, 21 Jun 2015 21:30:52 +0000

I’m mad for a sweet sale and for making our information accessible to as many people as possible, SO for a limited time you can get 40% off ALL e-courses! To tap into the love, simply use the code word SALE40 at checkout for Debunking Ovulation, Debunking PCOS and Debunking Stress. This is the first time […]

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Q & A with me NK!

Nat Kringoudis — Sun, 22 Feb 2015 20:30:20 +0000

See what I did there? NK would be me – Nat Kringoudis. Each and everyday we get questions thrown our way from what I floss my teeth with right through to am I a G.P? So I thought I’d take the opportunity to sift through some queries – because what I’ve noticed is, you all seem […]

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PCO vs PCOS: What’s the difference and how do I treat it?

Nat Kringoudis — Sun, 08 Feb 2015 20:30:24 +0000

This topic of PCO vs PCOS seems to be coming up a lot lately. Maybe it’s because many of you have managed to get your PCOS under control by following my Debunking PCOS guidelines, or maybe it’s because you have greater awareness around what your body and hormones actually need, leaving behind old habits and setting […]

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Did you see what we did there? We’re creating your community.

Nat Kringoudis — Sun, 16 Nov 2014 21:03:01 +0000

“It takes a village to raise a child” African Proverb. It’s been just over a year now since started creating our ‘Debunking’ series and it’s been such a joy to watch it grow. Maybe you’ve seen the promo’s or perhaps you’ve been part of our community. When we set out to create Debunking Ovulation, I simply […]

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Why the gastric band can’t solve your PCOS or hormone imbalance

Nat Kringoudis — Sun, 19 Oct 2014 22:08:07 +0000

I’ve had several women write and ask my thoughts on the gastric band (which has been brought to my attention is different to the gastric sleeve). For those unfamiliar with the surgical procedure, it involves a silicone device that is positioned around the top portion of the stomach in order to treat obesity. By restricting the digestive […]

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I hear a collective sigh of calm… Debunking Stress is HERE!

Nat Kringoudis — Sun, 12 Oct 2014 21:30:13 +0000

It’s a happy happy Monday in camp Kringoudis – because today we announce Debunking Stress, the e-course is now available! New to Debunking Stress or perhaps you forgot this little gem was being served up so soon? Well, I’ve recognised just how fatigued, sick, fat, tired, unhealthy, unkind (to ourselves) and down right stressed out […]

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Debunking YOUR hormones – the truth of the matter

Nat Kringoudis — Tue, 15 Jul 2014 21:30:15 +0000

Take a little look at the video below – this is an excerpt from the latest ecourse. What I’ve come to realise is that my title is scaring the pants off many of those who really need to access this information. Because when we peel back the layers of PCOS (Poly Cystic Ovarian Syndrome) […]

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