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	<title>chocolate - Nat Kringoudis</title>
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	<title>chocolate - Nat Kringoudis</title>
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		<title>Double chocolate torte</title>
		<link>https://www.natkringoudis.com/double-chocolate-torte/</link>
					<comments>https://www.natkringoudis.com/double-chocolate-torte/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 25 Feb 2016 20:30:22 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Double Chocolate Torte]]></category>
		<category><![CDATA[torte]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=12613</guid>

					<description><![CDATA[<p>I don&#8217;t quite know why I&#8217;ve never shared this recipe of mine before.  It&#8217;s a good-en!  Like the rest of life, it was an experiment that worked.  So here goes today &#8211; this glorious Friday, my Double Chocolate Torte! Double Chocolate Torte Ingredients Base: 1/2 cup of almond meal 1tbs cacao 1 cup of buckwheat [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/double-chocolate-torte/">Double chocolate torte</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/double-chocolate-torte/">Double chocolate torte</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12613</post-id>	</item>
		<item>
		<title>My Christmas Choc-Mint Mousse</title>
		<link>https://www.natkringoudis.com/christmas-choc-mint-mousse/</link>
					<comments>https://www.natkringoudis.com/christmas-choc-mint-mousse/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 11 Dec 2014 21:07:11 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[mousse]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10988</guid>

					<description><![CDATA[<p>This recipe is a festive spin on an original from my book Well &#38; Good. The original recipe has always been such a winner that I couldn&#8217;t resist the chance to take it one step further and dare I say that the end result may be my new fave Christmas recipe. It&#8217;s super easy to [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/christmas-choc-mint-mousse/">My Christmas Choc-Mint Mousse</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/christmas-choc-mint-mousse/">My Christmas Choc-Mint Mousse</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10988</post-id>	</item>
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		<title>Trainer Luke&#8217;s Raw Dark Chocolate Cheesecake</title>
		<link>https://www.natkringoudis.com/trainer-lukes-raw-dark-chocolate-cheesecake/</link>
					<comments>https://www.natkringoudis.com/trainer-lukes-raw-dark-chocolate-cheesecake/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 21 Aug 2014 21:30:15 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Good food friday]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[trainer luke]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10502</guid>

					<description><![CDATA[<p>Um&#8230; so we love Trainer Luke.  So much so, we pinched this recipe that he shared earlier this week (because we didn&#8217;t want to leave you foodless on a Friday and equally because we know Luke, and we know he&#8217;d happily have you serving this up to your troops this weekend). How freaking good does [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/trainer-lukes-raw-dark-chocolate-cheesecake/">Trainer Luke’s Raw Dark Chocolate Cheesecake</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/trainer-lukes-raw-dark-chocolate-cheesecake/">Trainer Luke&#8217;s Raw Dark Chocolate Cheesecake</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10502</post-id>	</item>
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		<title>Chunky Muffins!</title>
		<link>https://www.natkringoudis.com/chunky-muffins/</link>
					<comments>https://www.natkringoudis.com/chunky-muffins/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 31 Jul 2014 21:30:05 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Good food friday]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10328</guid>

					<description><![CDATA[<p>Don&#8217;t you  just love a pull together recipe?  This was one of those.  Baking up a storm before the kids went back to school &#8211; pulling every stop out of my pantry until I darn well made something these little mites would eat!  Turns out &#8211; the staff at the clinic made sure there were [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/chunky-muffins/">Chunky Muffins!</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/chunky-muffins/">Chunky Muffins!</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10328</post-id>	</item>
		<item>
		<title>Alice Nicholls Soulful Self-Saucing Chocolate Pudding</title>
		<link>https://www.natkringoudis.com/alice-nicholls-soulful-self-saucing-chocolate-pudding/</link>
					<comments>https://www.natkringoudis.com/alice-nicholls-soulful-self-saucing-chocolate-pudding/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 03 Jul 2014 21:30:58 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alice nicholls]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Good food friday]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10147</guid>

					<description><![CDATA[<p>Winter has smacked me in the head like a soccer ball this year.  But, in practice of seeing the beauty in everything (even when I can&#8217;t feel my feet), finding the sweetness amongst it all is my saviour. With this in mind, Alice Nicholls serves us up something today to warm the cockles of your [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/alice-nicholls-soulful-self-saucing-chocolate-pudding/">Alice Nicholls Soulful Self-Saucing Chocolate Pudding</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/alice-nicholls-soulful-self-saucing-chocolate-pudding/">Alice Nicholls Soulful Self-Saucing Chocolate Pudding</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10147</post-id>	</item>
		<item>
		<title>My day on a plate</title>
		<link>https://www.natkringoudis.com/my-day-on-a-plate/</link>
					<comments>https://www.natkringoudis.com/my-day-on-a-plate/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 25 Jul 2013 21:30:02 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[fertile food]]></category>
		<category><![CDATA[your tea]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=6137</guid>

					<description><![CDATA[<p>You&#8217;re about to very quickly learn a lot about me. There are a few staples in my life that I can&#8217;t live without. I&#8217;m a breakfast girl &#8211; I always have been. I&#8217;d happily skip dinner (but I don&#8217;t), most likely because I rely on breakfast to set me up for the day. This post [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/my-day-on-a-plate/">My day on a plate</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/my-day-on-a-plate/">My day on a plate</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6137</post-id>	</item>
		<item>
		<title>Good Food Friday : Lana Purcell&#8217;s Healthy Chocolate Crackle Bar</title>
		<link>https://www.natkringoudis.com/good-food-friday-lana-purcells-healthy-chocolate-crackle-bar/</link>
					<comments>https://www.natkringoudis.com/good-food-friday-lana-purcells-healthy-chocolate-crackle-bar/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 27 Jun 2013 21:08:17 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Good food friday]]></category>
		<category><![CDATA[lana purcell]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=5873</guid>

					<description><![CDATA[<p>Oh em gee! How much do I love this beauty. Lana Purcell is an amazing influence in the wellness industry &#8211; and goes by the title of &#8220;the healthy life-stylist.&#8221; She is one very clever woman and we&#8217;re going to learn a whole lot more about her in coming weeks! But until then &#8211; we [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/good-food-friday-lana-purcells-healthy-chocolate-crackle-bar/">Good Food Friday : Lana Purcell’s Healthy Chocolate Crackle Bar</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/good-food-friday-lana-purcells-healthy-chocolate-crackle-bar/">Good Food Friday : Lana Purcell&#8217;s Healthy Chocolate Crackle Bar</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5873</post-id>	</item>
		<item>
		<title>Good  Food Friday : 5 minute super-fertile maca slice</title>
		<link>https://www.natkringoudis.com/good-food-friday-5-minute-super-fertile-maca-slice/</link>
					<comments>https://www.natkringoudis.com/good-food-friday-5-minute-super-fertile-maca-slice/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 13 Jun 2013 21:17:12 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Good food friday]]></category>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5751</guid>

					<description><![CDATA[<p>This didn&#8217;t last 5 minutes in my house! Whilst it isn&#8217;t fructose free, it is free from refined sugars &#8211; so as a special treat, I made this for the family this week. It is super easy and you can add in whatever you like! And of course just because it&#8217;s called my super-fertility maca [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/good-food-friday-5-minute-super-fertile-maca-slice/">Good  Food Friday : 5 minute super-fertile maca slice</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/good-food-friday-5-minute-super-fertile-maca-slice/">Good  Food Friday : 5 minute super-fertile maca slice</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5751</post-id>	</item>
		<item>
		<title>Good Food Friday : RAW-ness &#8211; my raw chocolate tart</title>
		<link>https://www.natkringoudis.com/raw-ness-my-raw-chocolate-tart-good-food-friday/</link>
					<comments>https://www.natkringoudis.com/raw-ness-my-raw-chocolate-tart-good-food-friday/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 20:09:59 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Cleanse]]></category>
		<category><![CDATA[Good food friday]]></category>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=4447</guid>

					<description><![CDATA[<p>So I posted this beauty on Instagram (you can find me on there &#8211; natkringoudis) and you were all screaming for the recipe! Meet my Raw Chocolate Tart! Base: 3 cups of almond meal 1/2 cup of melted coconut butter 1 tbs rice syrup (or honey) Combine ingredients. Press into cupcake tin moulds. If you&#8217;re [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/raw-ness-my-raw-chocolate-tart-good-food-friday/">Good Food Friday : RAW-ness – my raw chocolate tart</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/raw-ness-my-raw-chocolate-tart-good-food-friday/">Good Food Friday : RAW-ness &#8211; my raw chocolate tart</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4447</post-id>	</item>
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