Amy - Nat Kringoudis

Episode 70 – Improving Future Fertility with Lucy Lines

Amy — Fri, 20 Sep 2019 11:34:59 +0000

Fertility rates have been decreasing and embryologist and fertility educator Lucy Lines knows all too well the trials and tribulations of fertility and assisted conception. From her years in the lab to now helping couples choose the best approach to their fertility, Lucy is passionate about helping you understand your future fertility and that of […]

The post Episode 70 – Improving Future Fertility with Lucy Lines first appeared on Nat Kringoudis.

The post Episode 70 – Improving Future Fertility with Lucy Lines appeared first on Nat Kringoudis.

Episode 69 – Matrescence – the transition to motherhood nobody is talking about

Amy — Fri, 06 Sep 2019 06:14:46 +0000

Matrescence is the hip new term given to the permanent life changes we experience as we move into motherhood and beyond. According to Amy Taylor Kabbaz, this is the time as women, our identity literally gets split in two as we evolve. For many this can be a very painful departure from our old life […]

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Episode 68 – From Crappy to Happy with Cass Dunn

Amy — Fri, 30 Aug 2019 02:31:15 +0000

Life can seem pretty grim at times, and it is fair to say that all of us have felt down, anxious, low or even depressed at some point in our lives. For some, it’s more consistently than others. The wonderful Cass Dunn steps into the studio with Nat & Cecelia to talk about mid-life anxiety, […]

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Episode 67 – Finding the happy balance with food with Jess Sepel

Amy — Sat, 24 Aug 2019 10:43:21 +0000

For many, our relationship with food can be somewhat a double-edged sword. We crave, we need, we want and sometimes we can forget that food is first and foremost, fuel for our body. Jess Sepel understands all too well how food can rule our lives. After overcoming her own eating issues, she is on a […]

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Episode 65 – How to better trust your judgement with Nat & Cecelia

Amy — Sun, 18 Aug 2019 21:00:03 +0000

Our judgement may be easily clouded when it comes to body awareness, simply because life is busy, complicated and at times overwhelming. In this episode Cecelia and Nat share their wisdom in how to best trust your own judgement and make decisions that are right for you. Owning your intuition can totally transform your life […]

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Episode 66 – Linking IVF & Breast Cancer with Dr Shawn Tassone

Amy — Thu, 15 Aug 2019 23:13:32 +0000

A recent study linked IVF and Breast Cancer in women over 40. Rather than panic, Cecelia and Nat wanted to get the low-down and sat to chat with their resident wholistic gynaecologist, Dr Shawn Tassone. This episode isn’t just for women going through IVF, but all women to understand cancer and the risk factors. When […]

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Episode 64 – How to change your life by talking about death now with Fawn Chang

Amy — Fri, 02 Aug 2019 04:37:15 +0000

Death is often the last thing we want to talk about, but death educator, Fawn Cheng is here to tell us why talking about death long before it should happen, is the key to a happier life. We talk about how to support loved ones through death and what to say when somebody is nearing […]

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Episode 63 – Do you have Imposter Syndrome with Suzanne Mercier – Part Two

Amy — Fri, 26 Jul 2019 05:18:46 +0000

Are you living with Imposter Syndrome and don’t even realise? The constant feeling that you are about to be called out for doing the wrong thing, even though you’re not. How does it impact our health and wellbeing, primarily around stress of trying to be someone we’re not, being driven by perfection, comparing ourselves to […]

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Episode 62 – Dementia, Love & Loss with Tully Smyth

Amy — Thu, 18 Jul 2019 22:50:23 +0000

Dementia is a cruel illness and the experience of loss happens far before our loved ones leave us. Tully Smyth knows this too well having lost her mother 23 years after she was diagnosed with dementia. This is a raw and brave episode where we talk about the realities of living with a parent diagnosed […]

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Episode 61 – Do you have Imposter Syndrome with Suzanne Mercier – Part One

Amy — Fri, 12 Jul 2019 05:30:35 +0000

The post Episode 61 – Do you have Imposter Syndrome with Suzanne Mercier – Part One first appeared on Nat Kringoudis.

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