<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>thyroid - Nat Kringoudis</title>
	<atom:link href="https://www.natkringoudis.com/tag/thyroid/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.natkringoudis.com/tag/thyroid/</link>
	<description></description>
	<lastBuildDate>Mon, 16 Jan 2023 08:59:31 +0000</lastBuildDate>
	<language>en-AU</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>

<image>
	<url>https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png</url>
	<title>thyroid - Nat Kringoudis</title>
	<link>https://www.natkringoudis.com/tag/thyroid/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">203786983</site>	<item>
		<title>Season 2 &#8211; Episode 56: Can you blame your thyroid? With Nat</title>
		<link>https://www.natkringoudis.com/season-2-episode-56-can-you-blame-your-thyroid-with-nat/</link>
					<comments>https://www.natkringoudis.com/season-2-episode-56-can-you-blame-your-thyroid-with-nat/#respond</comments>
		
		<dc:creator><![CDATA[Wendy]]></dc:creator>
		<pubDate>Mon, 16 Jan 2023 08:59:27 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[Season 2]]></category>
		<category><![CDATA[thyroid]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=23068</guid>

					<description><![CDATA[<p>Thyroid health has more recently come under the spotlight as an increasing number of people are being diagnosed with thyroid issues. That said, many people are experiencing thyroid-like symptoms only to be told that their thyroid is fine. There are some discrepancies amongst conventional and functional medicine when it comes to the difference between ’normal’ [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/season-2-episode-56-can-you-blame-your-thyroid-with-nat/">Season 2 – Episode 56: Can you blame your thyroid? With Nat</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/season-2-episode-56-can-you-blame-your-thyroid-with-nat/">Season 2 &#8211; Episode 56: Can you blame your thyroid? With Nat</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/season-2-episode-56-can-you-blame-your-thyroid-with-nat/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23068</post-id>	</item>
		<item>
		<title>PP Episode #154 &#8211; Is Hormonal Birth Control Impacting Your Ability to Lose Weight with Laurie King</title>
		<link>https://www.natkringoudis.com/is-hormonal-birth-control-impacting-your-ability-to-lose-weight-with-laurie-king/</link>
					<comments>https://www.natkringoudis.com/is-hormonal-birth-control-impacting-your-ability-to-lose-weight-with-laurie-king/#respond</comments>
		
		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 30 Sep 2019 12:00:00 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Hormonal Birth Control]]></category>
		<category><![CDATA[Hormonal Imbalance]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Laurie King]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Period Party]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=20108</guid>

					<description><![CDATA[<p>A lot of women are worried about gaining weight on hormonal birth control but not&#8217;s where the issues stop when it comes to how it impacts our bodies and our weight. Nutrition coach, Laurie King, is here to talk about this topic and more! Laurie King is a nutrition coach, educational blogger, and total badass [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/is-hormonal-birth-control-impacting-your-ability-to-lose-weight-with-laurie-king/">PP Episode #154 – Is Hormonal Birth Control Impacting Your Ability to Lose Weight with Laurie King</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/is-hormonal-birth-control-impacting-your-ability-to-lose-weight-with-laurie-king/">PP Episode #154 &#8211; Is Hormonal Birth Control Impacting Your Ability to Lose Weight with Laurie King</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/is-hormonal-birth-control-impacting-your-ability-to-lose-weight-with-laurie-king/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20108</post-id>	</item>
		<item>
		<title>Why inflammation could be unbalancing your happy hormones</title>
		<link>https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/</link>
					<comments>https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 19:59:37 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[hypothyroid]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[Period pain]]></category>
		<category><![CDATA[Poly Cystic Ovarian Syndrome]]></category>
		<category><![CDATA[subclinical hypothyroid]]></category>
		<category><![CDATA[thyroid]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=17622</guid>

					<description><![CDATA[<p>I want you to understand your body better, so here&#8217;s to filling you in on what actually happens with inflammation and hormones, and how to support yourself to be in a happier, healthier state, no matter what. It will be no surprise for you to learn that I read a lot of articles, research papers [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/">Why inflammation could be unbalancing your happy hormones</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/">Why inflammation could be unbalancing your happy hormones</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17622</post-id>	</item>
		<item>
		<title>Thyroid, adrenals or both?  How to know where to start when your bloods seem OK</title>
		<link>https://www.natkringoudis.com/thyroid-adrenals-or-both-how-to-know-where-to-start-when-your-bloods-seem-ok/</link>
					<comments>https://www.natkringoudis.com/thyroid-adrenals-or-both-how-to-know-where-to-start-when-your-bloods-seem-ok/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 29 Mar 2018 12:44:46 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[debunking your thyroid]]></category>
		<category><![CDATA[Debunking Your Thyroid and Adrenals]]></category>
		<category><![CDATA[early menopause]]></category>
		<category><![CDATA[Masterclass]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=16817</guid>

					<description><![CDATA[<p>It&#8217;s easy to get thyroid and adrenal symptoms confused&#8230; But when you collate them, you can get a really clear picture of the internal landscape of your body and begin to focus on what&#8217;s truly going on. If you haven&#8217;t worked it out by now, I&#8217;m going to spell it out.  Your hormones are interconnected [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/thyroid-adrenals-or-both-how-to-know-where-to-start-when-your-bloods-seem-ok/">Thyroid, adrenals or both?  How to know where to start when your bloods seem OK</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/thyroid-adrenals-or-both-how-to-know-where-to-start-when-your-bloods-seem-ok/">Thyroid, adrenals or both?  How to know where to start when your bloods seem OK</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/thyroid-adrenals-or-both-how-to-know-where-to-start-when-your-bloods-seem-ok/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16817</post-id>	</item>
		<item>
		<title>Foodie Friday :: Sesame Tuna Spring Rolls</title>
		<link>https://www.natkringoudis.com/foodie-friday-sesame-tuna-spring-rolls/</link>
					<comments>https://www.natkringoudis.com/foodie-friday-sesame-tuna-spring-rolls/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 21 Jan 2016 20:00:59 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[IQS program]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[Sesame Tuna Spring Rolls]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[thyroid]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=12480</guid>

					<description><![CDATA[<p>&#160; S U M M E R continues to roll on and all the fresh, beautiful food that comes with it has me in a spin at times &#8211; mostly because I can&#8217;t decide what I want to eat first!  I stumbled across this DELICIOUS recipe over on the IQS website.  What you might not know [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/foodie-friday-sesame-tuna-spring-rolls/">Foodie Friday :: Sesame Tuna Spring Rolls</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/foodie-friday-sesame-tuna-spring-rolls/">Foodie Friday :: Sesame Tuna Spring Rolls</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/foodie-friday-sesame-tuna-spring-rolls/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12480</post-id>	</item>
		<item>
		<title>Debunking your Thyroid &#8211; THE ECOURSE</title>
		<link>https://www.natkringoudis.com/debunking-thyroid-ecourse-2/</link>
					<comments>https://www.natkringoudis.com/debunking-thyroid-ecourse-2/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Sun, 09 Aug 2015 21:00:09 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[debunking]]></category>
		<category><![CDATA[debunking your thyroid]]></category>
		<category><![CDATA[ecourse]]></category>
		<category><![CDATA[thyroid]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=11887</guid>

					<description><![CDATA[<p>Introducing&#8230;.. the much awaited, hugely anticipate and from what I can tell most talked about e-course I&#8217;m yet to launch &#8211; Debunking your Thyroid the ecourse is now available! Click on the promo video below to learn about how you are about to supercharge your wellbeing with Debunking your Thyroid! Head to www.debunkingyourthyroid.com and please don&#8217;t [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/debunking-thyroid-ecourse-2/">Debunking your Thyroid – THE ECOURSE</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/debunking-thyroid-ecourse-2/">Debunking your Thyroid &#8211; THE ECOURSE</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/debunking-thyroid-ecourse-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11887</post-id>	</item>
		<item>
		<title>Soy &#8211; the good, the bad and the ugly.</title>
		<link>https://www.natkringoudis.com/soy/</link>
					<comments>https://www.natkringoudis.com/soy/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Sun, 05 Oct 2014 23:46:16 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[isoflavones]]></category>
		<category><![CDATA[oestrogen dominance]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[thyroid]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10713</guid>

					<description><![CDATA[<p>You know what I love most?  I love it when you email me questions to give me a little insight into your world.  And a recent mail that hit my account (as well as feature several times in the latest &#8216;ask Dr Nat&#8217; that pops up over on Facebook or Instagram each week &#8211; you do follow [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/soy/">Soy – the good, the bad and the ugly.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/soy/">Soy &#8211; the good, the bad and the ugly.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/soy/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10713</post-id>	</item>
	</channel>
</rss>
