books - Nat Kringoudis https://www.natkringoudis.com/tag/books/ Thu, 20 Dec 2018 13:27:24 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png books - Nat Kringoudis https://www.natkringoudis.com/tag/books/ 32 32 203786983 Non Pre-Sale in the Pre Sale! (Get Beautiful You, 2 days only) https://www.natkringoudis.com/non-pre-sale-in-the-pre-sale-get-beautiful-you-2-days-only/ https://www.natkringoudis.com/non-pre-sale-in-the-pre-sale-get-beautiful-you-2-days-only/#respond Tue, 18 Dec 2018 20:18:41 +0000 https://www.natkringoudis.com/?p=18762 UPDATED!  WE DID SELL OUT!  But you can still get your pre-sale copy right here.  ‘Beautiful You’ launches officially Jan 7th! I can hardly believe it!  I managed to get my hands on a bunch of copies of my book, Beautiful You!  Now if you’ve been living under a rock or caught up in the […]

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]]> https://www.natkringoudis.com/non-pre-sale-in-the-pre-sale-get-beautiful-you-2-days-only/feed/ 0 18762 Well & Good, my new book is launching at Utopia! https://www.natkringoudis.com/well-good-launching-utopia/ https://www.natkringoudis.com/well-good-launching-utopia/#comments Sun, 10 Aug 2014 21:30:21 +0000 http://www.natkringoudis.com.au/?p=10428 I’m so freaking excited to reveal to you not one but TWO surprises today. Firstly – the release of my new book – WELL & GOOD!  Well & Good is your supercharge to wellness – giving you all the tips and recipes for a wellness overhaul to prime your body not only for gangbuster hormones […]

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]]> https://www.natkringoudis.com/well-good-launching-utopia/feed/ 4 10428 Real Fit Food – giveaway! https://www.natkringoudis.com/real-fit-food-giveaway/ https://www.natkringoudis.com/real-fit-food-giveaway/#comments Tue, 27 May 2014 21:30:16 +0000 http://www.natkringoudis.com.au/?p=8490 Andi Lew doesn’t need an elaborate introduction. You’ve met her many times before, through the co-authored books we’ve written (Eat Fat, Be Thin AND Eat Fat, Be Lean) and is a powerhouse for her knowledge and ability to communicate. As an Author and Presenter, Andi continues to inspire us not only to become better versions […]

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]]> https://www.natkringoudis.com/real-fit-food-giveaway/feed/ 3 8490 What to do when overwhelmed with a deadline. https://www.natkringoudis.com/what-to-do-when-overwhelmed-with-a-deadline/ https://www.natkringoudis.com/what-to-do-when-overwhelmed-with-a-deadline/#comments Sun, 23 Mar 2014 20:30:21 +0000 http://www.natkringoudis.com.au/?p=7917 I’ve not been shy about the fact that I lost my mojo somewhere over the pacific on my way to Hawaii.  I came back totes chilled out, found a little bit of my ‘groove’ again (sigh of relief!) and then off she went again as if teasing me – knowing that deadlines were lurking and […]

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]]> https://www.natkringoudis.com/what-to-do-when-overwhelmed-with-a-deadline/feed/ 1 7917 Eat Fat, Be Lean at Lululemon in Sydney next week & you’re invited! https://www.natkringoudis.com/eat-fat-be-lean-at-lululemon-in-sydney-next-week-youre-invited/ https://www.natkringoudis.com/eat-fat-be-lean-at-lululemon-in-sydney-next-week-youre-invited/#respond Wed, 31 Jul 2013 21:30:49 +0000 http://www.natkringoudis.com.au/?p=6285 We’re coming to Sydney and you’re invited!  Check out the details above – tickets are limited and selling FAST so it’s a good idea to secure yours stat.  I’d absolutely love to meet you and see you there! We’re coming to Sydney and you’re invited!  Check out the details above – tickets are limited and […]

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]]> https://www.natkringoudis.com/eat-fat-be-lean-at-lululemon-in-sydney-next-week-youre-invited/feed/ 0 6285 My whirlwind week in pictures and 5 things you probably never knew about me. https://www.natkringoudis.com/my-whirl-wind-week-in-pictures-and-5-things-you-probably-never-knew-about-me/ https://www.natkringoudis.com/my-whirl-wind-week-in-pictures-and-5-things-you-probably-never-knew-about-me/#respond Sun, 14 Jul 2013 21:30:36 +0000 http://www.natkringoudis.com.au/?p=6010 As you can very well tell – last week was cray cray! But in all of it, I was mindful to stop and smell the roses – because we need to constantly remind ourselves, right? Sitting in the airport to fly home Saturday night, I was thinking of the amazing opportunities that just filled my […]

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]]> https://www.natkringoudis.com/my-whirl-wind-week-in-pictures-and-5-things-you-probably-never-knew-about-me/feed/ 0 6010 Announcing…. Eat Fat, Be Lean – and your chance to meet us in Sydney. https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/ https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/#comments Tue, 09 Jul 2013 21:30:20 +0000 http://www.natkringoudis.com.au/?p=5964 We’re a bit excited… today we unveil Eat Fat, Be Thin‘s brother… Meet Eat Fat, Be Lean! And to add to the excitement, we’re launching in Sydney TOMORROW and we’d love to see you there! Tomorrow morning (11th July) tune in your telly to The Morning Show to see us (the Paleo Princesses) talk the […]

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]]> https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/feed/ 3 5964 Good Food Friday : Granola. And my gift (free) to you. https://www.natkringoudis.com/good-food-friday-granola-and-my-gift-free-to-you/ https://www.natkringoudis.com/good-food-friday-granola-and-my-gift-free-to-you/#comments Thu, 17 Jan 2013 20:30:28 +0000 http://melbournenaturalfertility.com.au/?p=4202 I’ve got so much love to give and plus it’s Friday! And who doesn’t have more love on a Friday? I wanted to remind you that you have free access to all the recipes found in my e-book and i-book here -> My free mini-site. And remember, it works much like an app on your […]

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]]> https://www.natkringoudis.com/good-food-friday-granola-and-my-gift-free-to-you/feed/ 1 4202 Merry Christmas from Mrs Kringo. https://www.natkringoudis.com/merry-christmas-from-mrs-kringo/ https://www.natkringoudis.com/merry-christmas-from-mrs-kringo/#respond Sun, 23 Dec 2012 20:30:09 +0000 http://melbournenaturalfertility.com.au/?p=3977 Merry Christmas to you and your loved ones! Take a load off. Share some love – and be festive! Remember my berry torte? The recipe has been shared on here, in my book fertilise yourself and also in my new book Eat Fat, Be Thin. It makes for the best christmas treat! So for good […]

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]]> https://www.natkringoudis.com/merry-christmas-from-mrs-kringo/feed/ 0 3977 Good Food Friday : Eat Fat Be Thin – Nut and Yoghurt Tart https://www.natkringoudis.com/good-food-friday-eat-fat-be-thin-nut-and-yoghurt-tart/ https://www.natkringoudis.com/good-food-friday-eat-fat-be-thin-nut-and-yoghurt-tart/#respond Thu, 22 Nov 2012 20:30:59 +0000 http://melbournenaturalfertility.com.au/?p=3815 So you’ve heard the news? My second book, co written with Andi Lew is now available! We’re so excited – the feedback has been overwhelming and people are keen to see how they can ‘Eat Fat Be Thin!‘ (I mean why not?!) Today I’m sharing a recipe from our new book! Eat Fat Be Thin […]

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]]> https://www.natkringoudis.com/good-food-friday-eat-fat-be-thin-nut-and-yoghurt-tart/feed/ 0 3815