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	<title>Amenorrhea - Nat Kringoudis</title>
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	<title>Amenorrhea - Nat Kringoudis</title>
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		<title>Signs Of Your First Period And What Your First Period Says About You</title>
		<link>https://www.natkringoudis.com/what-your-first-period-says-about-you/</link>
					<comments>https://www.natkringoudis.com/what-your-first-period-says-about-you/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 20:00:51 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[Beautiful You]]></category>
		<category><![CDATA[Dysmenorrhea]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[painful periods]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[What Your First Period Tells You]]></category>
		<category><![CDATA[Your First Period]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=19142</guid>

					<description><![CDATA[<p>Who would have thought that your first period could reveal so much about you? Whether you&#8217;re waiting for your first period, or you&#8217;ve been menstruating for what feels like a lifetime, signs of your first period and what your first period says (or said) about you can be important to set you up for long-term [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/what-your-first-period-says-about-you/">Signs Of Your First Period And What Your First Period Says About You</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/what-your-first-period-says-about-you/">Signs Of Your First Period And What Your First Period Says About You</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>24</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19142</post-id>	</item>
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		<title>PP Episode #112 &#8211; How Family Systems and Traumas Affect Periods and Hormones with Natalie Berthold Ryan</title>
		<link>https://www.natkringoudis.com/how-family-systems-and-traumas-affect-periods-and-hormones-with-natalie-berthold-ryan/</link>
					<comments>https://www.natkringoudis.com/how-family-systems-and-traumas-affect-periods-and-hormones-with-natalie-berthold-ryan/#respond</comments>
		
		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 20 Aug 2018 12:00:36 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[Natalie Berthold Ryan]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[Period Party]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=18003</guid>

					<description><![CDATA[<p>If you&#8217;ve been struggling with a health issue for years, trying everything you can think of to remedy it, and find yourself getting nowhere, the root of your problem could be a lot deeper than you think. In fact, it may even come from trauma experienced by a previous generation of your family! This week, [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/how-family-systems-and-traumas-affect-periods-and-hormones-with-natalie-berthold-ryan/">PP Episode #112 – How Family Systems and Traumas Affect Periods and Hormones with Natalie Berthold Ryan</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/how-family-systems-and-traumas-affect-periods-and-hormones-with-natalie-berthold-ryan/">PP Episode #112 &#8211; How Family Systems and Traumas Affect Periods and Hormones with Natalie Berthold Ryan</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18003</post-id>	</item>
		<item>
		<title>5 things at the core of your PCOS.</title>
		<link>https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos/</link>
					<comments>https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 10:59:08 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[PCOS Awareness]]></category>
		<category><![CDATA[Poly Cystic Ovarian Syndrome]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=1268</guid>

					<description><![CDATA[<p>The question on around 5 million women’s lips (or so it’s estimated) – Why do I find myself not only with my very own ‘brand name’ aka Poly Cystic Ovarian Syndrome (PCOS) but with a loot of symptoms that follow me around like really bad body odour?  PCOS symptoms can be nasty but what’s worse, stubborn [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos/">5 things at the core of your PCOS.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos/">5 things at the core of your PCOS.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1268</post-id>	</item>
		<item>
		<title>5 things at the core of your PCOS.</title>
		<link>https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos-2/</link>
					<comments>https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos-2/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Tue, 19 Sep 2017 22:10:35 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[PCOS Awareness]]></category>
		<category><![CDATA[Poly Cystic Ovarian Syndrome]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=14890</guid>

					<description><![CDATA[<p>The question on around 5 million women&#8217;s lips (or so it&#8217;s estimated) &#8211; Why do I find myself not only with my very own &#8216;brand name&#8217; aka Poly Cystic Ovarian Syndrome (PCOS) but with a loot of symptoms that follow me around like really bad body odour?  PCOS symptoms can be nasty but what&#8217;s worse, stubborn [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos-2/">5 things at the core of your PCOS.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos-2/">5 things at the core of your PCOS.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14890</post-id>	</item>
		<item>
		<title>Hypothalamic Amenorrhea</title>
		<link>https://www.natkringoudis.com/hypothalamic-amenorrhea/</link>
					<comments>https://www.natkringoudis.com/hypothalamic-amenorrhea/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Sun, 15 Mar 2015 20:30:45 +0000</pubDate>
				<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[Debunking Stress]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[menstruation]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=11338</guid>

					<description><![CDATA[<p>You might have heard the term, heck, you might have been diagnosed with it and your still confused about what it actually means.  The condition Hypothalamic Amenorrhea is fast becoming a major health issue for women near and far.  Hypothalamic Amenorrhea (HA) is a result of the hypothalamus shutting shop on your hormones.  For whatever [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/hypothalamic-amenorrhea/">Hypothalamic Amenorrhea</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/hypothalamic-amenorrhea/">Hypothalamic Amenorrhea</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11338</post-id>	</item>
		<item>
		<title>What Every Woman Should Know About Missing Her Period </title>
		<link>https://www.natkringoudis.com/every-woman-know-missing-period/</link>
					<comments>https://www.natkringoudis.com/every-woman-know-missing-period/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 28 Jan 2015 23:06:47 +0000</pubDate>
				<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[nicole jardim]]></category>
		<category><![CDATA[period]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=11194</guid>

					<description><![CDATA[<p>So my gorgeous friend and co-host on The Period Party (do you listen in?) Nicole Jardim has just launched her newest program Bring Back Your Period &#38; Regulate Your Cycle.   A woman after my own heart, we drum the same beat.  I asked her to drop in today and share a little on missing periods, where [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/every-woman-know-missing-period/">What Every Woman Should Know About Missing Her Period </a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/every-woman-know-missing-period/">What Every Woman Should Know About Missing Her Period </a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11194</post-id>	</item>
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