Aging - Nat Kringoudis https://www.natkringoudis.com/tag/aging/ Tue, 28 Feb 2023 05:30:31 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.2 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Aging - Nat Kringoudis https://www.natkringoudis.com/tag/aging/ 32 32 203786983 Episode 133 – How to Exercise Smarter As We Get Older with Debra Atkinson https://www.natkringoudis.com/episode-133-how-to-exercise-smarter-as-we-get-older-with-debra-atkinson/ https://www.natkringoudis.com/episode-133-how-to-exercise-smarter-as-we-get-older-with-debra-atkinson/#respond Tue, 13 Apr 2021 06:49:08 +0000 https://www.natkringoudis.com/?p=21568 Things do change as we go through the phases of life as women.  And so should your movement regime according to Debra Atkinson.  If you want to continue to have energy and vitality as the years clock over, Debra tells exactly how we need to adjust our workouts to suit especially through peri-menopause and menopause. […]

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]]> https://www.natkringoudis.com/episode-133-how-to-exercise-smarter-as-we-get-older-with-debra-atkinson/feed/ 0 21568 Episode 10 – Turning Back Your Fertility Clock with Aimee Raupp https://www.natkringoudis.com/episode-10-turning-back-your-fertility-clock-with-aimee-raupp/ https://www.natkringoudis.com/episode-10-turning-back-your-fertility-clock-with-aimee-raupp/#respond Sun, 26 Mar 2017 14:10:59 +0000 http://www.natkringoudis.com/?p=14295 Been told your biological clock is ticking?  Nobody knows this more than Aimee Raupp, natural fertility expert and woman after my own heart as a Doctor of Chinese Medicine and Author.  I adore Aimee’s passion for natural health and fertility and I could possibly chat with her all day long.  Not only is Aimee a world […]

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