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	<title>Acne - Nat Kringoudis</title>
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	<title>Acne - Nat Kringoudis</title>
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		<title>How to avoid acne post birth control</title>
		<link>https://www.natkringoudis.com/how-to-avoid-acne-post-birth-control/</link>
					<comments>https://www.natkringoudis.com/how-to-avoid-acne-post-birth-control/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Tue, 21 Aug 2018 21:00:47 +0000</pubDate>
				<category><![CDATA[Contraception]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[How To Avoid Acne Post Birth Control]]></category>
		<category><![CDATA[Implanon]]></category>
		<category><![CDATA[Post Birth Control Acne]]></category>
		<category><![CDATA[Synthetic Hormone Contraception]]></category>
		<category><![CDATA[The Mirena]]></category>
		<category><![CDATA[The Pill]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=18011</guid>

					<description><![CDATA[<p>Breakouts aren&#8217;t just a cosmetic problem. They can be painful, distressing, and they can be a sign of hormone imbalance. The good news is there are a few things you can do to avoid acne after coming off the pill. Pretty much everyone I know experienced some type of &#8216;breakouts&#8217; during their teen years. And [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/how-to-avoid-acne-post-birth-control/">How to avoid acne post birth control</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/how-to-avoid-acne-post-birth-control/">How to avoid acne post birth control</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18011</post-id>	</item>
		<item>
		<title>5 things at the core of your PCOS.</title>
		<link>https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos/</link>
					<comments>https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 10:59:08 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[PCOS Awareness]]></category>
		<category><![CDATA[Poly Cystic Ovarian Syndrome]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=1268</guid>

					<description><![CDATA[<p>The question on around 5 million women’s lips (or so it’s estimated) – Why do I find myself not only with my very own ‘brand name’ aka Poly Cystic Ovarian Syndrome (PCOS) but with a loot of symptoms that follow me around like really bad body odour?  PCOS symptoms can be nasty but what’s worse, stubborn [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos/">5 things at the core of your PCOS.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos/">5 things at the core of your PCOS.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1268</post-id>	</item>
		<item>
		<title>5 things at the core of your PCOS.</title>
		<link>https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos-2/</link>
					<comments>https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos-2/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Tue, 19 Sep 2017 22:10:35 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[PCOS Awareness]]></category>
		<category><![CDATA[Poly Cystic Ovarian Syndrome]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=14890</guid>

					<description><![CDATA[<p>The question on around 5 million women&#8217;s lips (or so it&#8217;s estimated) &#8211; Why do I find myself not only with my very own &#8216;brand name&#8217; aka Poly Cystic Ovarian Syndrome (PCOS) but with a loot of symptoms that follow me around like really bad body odour?  PCOS symptoms can be nasty but what&#8217;s worse, stubborn [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos-2/">5 things at the core of your PCOS.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/5-things-at-the-core-of-your-pcos-2/">5 things at the core of your PCOS.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14890</post-id>	</item>
		<item>
		<title>Back-acne.  The why and the how to fix.</title>
		<link>https://www.natkringoudis.com/back-acne-the-why-and-the-how-to-fix/</link>
					<comments>https://www.natkringoudis.com/back-acne-the-why-and-the-how-to-fix/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Mon, 18 Apr 2016 21:30:21 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Acne]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=12761</guid>

					<description><![CDATA[<p>Let&#8217;s face it, any type of acne or skin eruptions is super frustrating.  Back-acne, especially as an adult, is a challenge, mostly because it&#8217;s one of those things you look forward to saying goodbye to as you move into your 20&#8217;s, let alone having to deal with it on your back and be a grown [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/back-acne-the-why-and-the-how-to-fix/">Back-acne.  The why and the how to fix.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/back-acne-the-why-and-the-how-to-fix/">Back-acne.  The why and the how to fix.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12761</post-id>	</item>
		<item>
		<title>The big symptom cover up &#8211; why you&#8217;re being fooled.</title>
		<link>https://www.natkringoudis.com/the-big-symptom-cover-up-why-youre-being-fooled/</link>
					<comments>https://www.natkringoudis.com/the-big-symptom-cover-up-why-youre-being-fooled/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Mon, 21 Dec 2015 20:30:11 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[hormonehealth]]></category>
		<category><![CDATA[oestrogendominance]]></category>
		<category><![CDATA[ovulation]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[periodpain]]></category>
		<category><![CDATA[pill]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=12424</guid>

					<description><![CDATA[<p>I&#8217;ve a new found love for gardening and I&#8217;m fist pumping the air when I tell you, I&#8217;m actually winning at life with my green thumb skills (not to be mistaken for &#8216;green hand&#8217; as I told my mum&#8230; seems we only need a thumb and not a full hand of fingers &#8230;.).  Anyway, just [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-big-symptom-cover-up-why-youre-being-fooled/">The big symptom cover up – why you’re being fooled.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-big-symptom-cover-up-why-youre-being-fooled/">The big symptom cover up &#8211; why you&#8217;re being fooled.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12424</post-id>	</item>
		<item>
		<title>My 5 Best Skin &#038; Acne Fixers</title>
		<link>https://www.natkringoudis.com/5-best-skin-acne-fixers/</link>
					<comments>https://www.natkringoudis.com/5-best-skin-acne-fixers/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Tue, 04 Aug 2015 21:30:44 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[oil cleansing]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin fixers]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[your tea]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=11864</guid>

					<description><![CDATA[<p>You might have seen that each Wednesday over on the YourTea Instagram page, I answer questions in real live time.  It&#8217;s a fun, fab way to chat with the audience and answer some specific and burning questions people from around the globe may have.  A couple of weeks back, we had an &#8216;acne&#8217; themed Q [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/5-best-skin-acne-fixers/">My 5 Best Skin & Acne Fixers</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/5-best-skin-acne-fixers/">My 5 Best Skin &#038; Acne Fixers</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11864</post-id>	</item>
		<item>
		<title>Debunking PCOS e-course is LIVE!</title>
		<link>https://www.natkringoudis.com/debunking-pcos-e-course-is-live/</link>
					<comments>https://www.natkringoudis.com/debunking-pcos-e-course-is-live/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Fri, 18 Apr 2014 22:26:08 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[debunking ovulation]]></category>
		<category><![CDATA[debunking pcos]]></category>
		<category><![CDATA[PCOS]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=8301</guid>

					<description><![CDATA[<p>Oh my freaking fallopian tubes she&#8217;s here!  My Debunking PCOS e-course package is LIVE BABY!  You&#8217;ve loved the live even so very much (or perhaps you couldn&#8217;t make it?  There are absolutely still tickets available for Perth, Adelaide and Cairns), we had to create this because you asked for it!  With such an overwhelming response [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/debunking-pcos-e-course-is-live/">Debunking PCOS e-course is LIVE!</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/debunking-pcos-e-course-is-live/">Debunking PCOS e-course is LIVE!</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8301</post-id>	</item>
		<item>
		<title>How to stop taking the pill and not get acne (or go crazy)</title>
		<link>https://www.natkringoudis.com/how-to-stop-taking-the-pill-and-not-get-acne/</link>
					<comments>https://www.natkringoudis.com/how-to-stop-taking-the-pill-and-not-get-acne/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Sun, 07 Oct 2012 20:15:41 +0000</pubDate>
				<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[puberty]]></category>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=3367</guid>

					<description><![CDATA[<p>The pill has been used for many things. For something that was designed to prevent pregnancy, it is the most prescribed medicine in the world. It’s used for reproductive disorders, commonly endometriosis and poly cystic ovarian syndrome, it’s now believed to help prevent uterine &#38; cervical cancer (I’ll touch on why this is a fib [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/how-to-stop-taking-the-pill-and-not-get-acne/">How to stop taking the pill and not get acne (or go crazy)</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/how-to-stop-taking-the-pill-and-not-get-acne/">How to stop taking the pill and not get acne (or go crazy)</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>36</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3367</post-id>	</item>
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