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	Comments on: The ONE superfood your hormones need &#8211; MACA	</title>
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		<title>
		By: 7 Natural Ways to Help Beat PMS Symptoms &#124; Changing Habits		</title>
		<link>https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-126437</link>

		<dc:creator><![CDATA[7 Natural Ways to Help Beat PMS Symptoms &#124; Changing Habits]]></dc:creator>
		<pubDate>Sun, 31 Jan 2021 22:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5672#comment-126437</guid>

					<description><![CDATA[[&#8230;] http://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/ [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] <a href="http://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/" rel="ugc">http://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/</a> [&#8230;]</p>
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		<title>
		By: Nat Kringoudis		</title>
		<link>https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-93413</link>

		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 20 Feb 2020 23:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5672#comment-93413</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-86867&quot;&gt;Stephanie&lt;/a&gt;.

Yes you can]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-86867">Stephanie</a>.</p>
<p>Yes you can</p>
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		<title>
		By: Stephanie		</title>
		<link>https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-86867</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Thu, 28 Nov 2019 09:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5672#comment-86867</guid>

					<description><![CDATA[Can I take maca root powder while breastfeeding]]></description>
			<content:encoded><![CDATA[<p>Can I take maca root powder while breastfeeding</p>
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		<title>
		By: Nat Kringoudis		</title>
		<link>https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-57017</link>

		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 06 Mar 2019 03:54:36 +0000</pubDate>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5672#comment-57017</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-53126&quot;&gt;Danielle&lt;/a&gt;.

I think it can be great - you may want to check with your health care provider.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-53126">Danielle</a>.</p>
<p>I think it can be great &#8211; you may want to check with your health care provider.</p>
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		<title>
		By: Danielle		</title>
		<link>https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-53126</link>

		<dc:creator><![CDATA[Danielle]]></dc:creator>
		<pubDate>Fri, 18 Jan 2019 11:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5672#comment-53126</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-2129&quot;&gt;mnfadmin&lt;/a&gt;.

What about taking it in a tablet form whilst breastfeeding?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-2129">mnfadmin</a>.</p>
<p>What about taking it in a tablet form whilst breastfeeding?</p>
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		<title>
		By: Nat Kringoudis		</title>
		<link>https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-38134</link>

		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 26 Sep 2018 16:08:58 +0000</pubDate>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5672#comment-38134</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-33496&quot;&gt;Nicole McGinley&lt;/a&gt;.

Hey Nicole, Maca shouldn&#039;t hurt your supply, if anything it will support it.  Fenugreek is also extremely safe.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-33496">Nicole McGinley</a>.</p>
<p>Hey Nicole, Maca shouldn&#8217;t hurt your supply, if anything it will support it.  Fenugreek is also extremely safe.</p>
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		<title>
		By: Nicole McGinley		</title>
		<link>https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-33496</link>

		<dc:creator><![CDATA[Nicole McGinley]]></dc:creator>
		<pubDate>Wed, 08 Aug 2018 15:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5672#comment-33496</guid>

					<description><![CDATA[Hi there, I’m a little confused, is Maca safe while bf? Will it help with breast milk production? Im taking fenugreek for that long term as I had a very rocky start. My son is 13 months old now. Im afraid if I change taking what I’m taking that there will be a drastic reduction in my milk supply. Is Maca safer than fenugreek? If you can help me with my questions please let me know. Thank you ?]]></description>
			<content:encoded><![CDATA[<p>Hi there, I’m a little confused, is Maca safe while bf? Will it help with breast milk production? Im taking fenugreek for that long term as I had a very rocky start. My son is 13 months old now. Im afraid if I change taking what I’m taking that there will be a drastic reduction in my milk supply. Is Maca safer than fenugreek? If you can help me with my questions please let me know. Thank you ?</p>
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		<title>
		By: Nat Kringoudis		</title>
		<link>https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-2168</link>

		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 14 Jan 2016 12:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5672#comment-2168</guid>

					<description><![CDATA[It really depends on the dose of your tablets.  I usually say to patients around 1/2 a tsp per day to begin with.]]></description>
			<content:encoded><![CDATA[<p>It really depends on the dose of your tablets.  I usually say to patients around 1/2 a tsp per day to begin with.</p>
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		<title>
		By: Banana &#38; Maca Power PancakesWholesome Stef		</title>
		<link>https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-2167</link>

		<dc:creator><![CDATA[Banana &#38; Maca Power PancakesWholesome Stef]]></dc:creator>
		<pubDate>Fri, 02 Oct 2015 21:26:05 +0000</pubDate>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5672#comment-2167</guid>

					<description><![CDATA[[&#8230;] I personally had a bit of a love-hate relationship with maca in the beginning. I didn&#8217;t particularly like the taste but loved the positive effect it had, particularly on my skin. I could hardly put more than a dash into my smoothies without being overwhelmed by the taste, but by now I can mix a whole teaspoon of goodness into my breakfast. My advice is to start slow and work your way up over time. Too much too soon can have you bouncing off the walls in terms of energy, and we wouldn&#8217;t want that either. If you want to learn even more about maca and it&#8217;s many effects, I recommend reading this. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] I personally had a bit of a love-hate relationship with maca in the beginning. I didn&#8217;t particularly like the taste but loved the positive effect it had, particularly on my skin. I could hardly put more than a dash into my smoothies without being overwhelmed by the taste, but by now I can mix a whole teaspoon of goodness into my breakfast. My advice is to start slow and work your way up over time. Too much too soon can have you bouncing off the walls in terms of energy, and we wouldn&#8217;t want that either. If you want to learn even more about maca and it&#8217;s many effects, I recommend reading this. [&#8230;]</p>
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		<title>
		By: Nourishing Quinoa and Maca Porridge &#124; A Girl And The Ocean		</title>
		<link>https://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#comment-2166</link>

		<dc:creator><![CDATA[Nourishing Quinoa and Maca Porridge &#124; A Girl And The Ocean]]></dc:creator>
		<pubDate>Sun, 26 Apr 2015 05:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://melbournenaturalfertility.com.au/?p=5672#comment-2166</guid>

					<description><![CDATA[[&#8230;] This one was inspired by what I have been reading from the amazing Nat Kringoudis about Maca (http://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#more-5672). Now I have had a container of this amazing powder in my fridge for a while and I have given it a [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] This one was inspired by what I have been reading from the amazing Nat Kringoudis about Maca (<a href="http://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#more-5672" rel="ugc">http://www.natkringoudis.com/the-one-superfood-your-hormones-need-maca/#more-5672</a>). Now I have had a container of this amazing powder in my fridge for a while and I have given it a [&#8230;]</p>
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