subconcious - Nat Kringoudis https://www.natkringoudis.com/tag/subconcious/ Mon, 24 May 2021 03:41:19 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png subconcious - Nat Kringoudis https://www.natkringoudis.com/tag/subconcious/ 32 32 203786983 Episode 138: Connecting Well+Being with Sarah Adele https://www.natkringoudis.com/episode-138-connecting-well-being-with-sarah-adele/ https://www.natkringoudis.com/episode-138-connecting-well-being-with-sarah-adele/#respond Mon, 24 May 2021 03:41:05 +0000 https://www.natkringoudis.com/?p=21684 Sarah is the founder of the Integrative Awaken Movement and found herself perplexed that people weren’t connecting wellbeing and the space between the physical and emotional when it comes to movement. In this episode she discusses; How much our wellbeing is interconnected – emotions and the physical self. How muscles need to be released on […]

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The post Episode 138: Connecting Well+Being with Sarah Adele appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/episode-138-connecting-well-being-with-sarah-adele/feed/ 0 21684 Episode 125 – How to Finally ‘Let It Go’ with David Rahman https://www.natkringoudis.com/episode-125-how-to-finally-let-it-go-with-david-rahman/ https://www.natkringoudis.com/episode-125-how-to-finally-let-it-go-with-david-rahman/#respond Mon, 08 Feb 2021 06:26:11 +0000 https://www.natkringoudis.com/?p=21375 We are all so guilty of self-criticism and can find it difficult to allow ourselves the freedom to live life fully.  In this episode, Cecelia and Nat chat with David Rahman about how to finally let go and live.  You’ll learn how your subconscious really works, what we can do as parents to get it […]

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The post Episode 125 – How to Finally ‘Let It Go’ with David Rahman appeared first on Nat Kringoudis.

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