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		<title>Episode 111 &#8211; How To Be More Resilient And Be Happier with Brett Hill</title>
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		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Fri, 25 Sep 2020 02:56:26 +0000</pubDate>
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		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[Dr Bretthill]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[how to be resilient and happier]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[triggers]]></category>
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					<description><![CDATA[<p>In a world full of challenges, Brett Hill believes it’s now more important than ever to up your resilience game.  In this episode, you’ll learn about what facets of your life require resilience, why your triggers are useful to help you identify where you need to focus, why the reward for your efforts and acknowledgment [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/episode-111-how-to-be-more-resilient-and-be-happier-with-brett-hill/">Episode 111 – How To Be More Resilient And Be Happier with Brett Hill</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/episode-111-how-to-be-more-resilient-and-be-happier-with-brett-hill/">Episode 111 &#8211; How To Be More Resilient And Be Happier with Brett Hill</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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		<title>Episode 6 &#8211; Building Resilience Within</title>
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		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Mon, 07 Nov 2016 10:49:28 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[123 Nourish Me]]></category>
		<category><![CDATA[Alisa Latto]]></category>
		<category><![CDATA[Marfan Syndrome]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Surrogacy]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[Twins]]></category>
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					<description><![CDATA[<p>Life is tough sometimes.  How is it then, that some people are handed lemons and make lemonade but you feel like you cut open the lemon and it squirts you in the eyeball?  On this next episode of The Wellness Collective Podcast, we chat with Alisa Latto.  She discovered that pregnancy for her could be fatal [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/episode-6-building-resilience-within/">Episode 6 – Building Resilience Within</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/episode-6-building-resilience-within/">Episode 6 &#8211; Building Resilience Within</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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