Period pain - Nat Kringoudis https://www.natkringoudis.com/tag/period-pain-2/ Mon, 12 Dec 2022 08:55:24 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Period pain - Nat Kringoudis https://www.natkringoudis.com/tag/period-pain-2/ 32 32 203786983 Season 2 – Episode 51: Endo, Adenomyosis & Period Pain, with Nat https://www.natkringoudis.com/season-2-episode-51-endo-adenomyosis-period-pain-with-nat/ https://www.natkringoudis.com/season-2-episode-51-endo-adenomyosis-period-pain-with-nat/#respond Mon, 12 Dec 2022 08:55:16 +0000 https://www.natkringoudis.com/?p=23035 An estimated 10% of women suffer from Endometriosis and/or Adenomyosis and a whopping 90% of women have experienced period pain in their life. In this episode I share how to approach pelvic pain from an alternative angle. I talk about; + The difference between Endometriosis and Adenomyosis and why women get frustrated about them being […]

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]]> https://www.natkringoudis.com/season-2-episode-51-endo-adenomyosis-period-pain-with-nat/feed/ 0 23035 PP Episode #140 – Breaking the Curse of Menstruation with Amanda Laird https://www.natkringoudis.com/breaking-the-curse-of-menstruation-with-amanda-laird/ https://www.natkringoudis.com/breaking-the-curse-of-menstruation-with-amanda-laird/#respond Mon, 18 Mar 2019 11:00:35 +0000 https://www.natkringoudis.com/?p=19347 Why is that we sometimes feel ashamed to talk about our periods with others or that the pain experience every month is expected even though it’s not normal? Registered Holistic Nutritionist™, Amanda Laird, is on the show to shed some light on these subjects and more! Amanda Laird is a Registered Holistic Nutritionist™ and host of […]

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]]> https://www.natkringoudis.com/breaking-the-curse-of-menstruation-with-amanda-laird/feed/ 0 19347 Treating Your Period Pain With Essential Oils https://www.natkringoudis.com/treating-your-period-pain-with-essential-oils/ https://www.natkringoudis.com/treating-your-period-pain-with-essential-oils/#respond Thu, 19 Jul 2018 11:01:09 +0000 https://www.natkringoudis.com/?p=17764 I love hearing from you, my readers, and this post is courtesy of reader requests from a poll on my Instagram Stories a few weeks back. Finding ways to manage period pain is one of your biggest concerns – it comes up in so many of my blog posts and your emails to me. Today […]

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]]> https://www.natkringoudis.com/treating-your-period-pain-with-essential-oils/feed/ 0 17764 Why inflammation could be unbalancing your happy hormones https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/ https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/#comments Wed, 27 Jun 2018 19:59:37 +0000 http://www.natkringoudis.com/?p=17622 I want you to understand your body better, so here’s to filling you in on what actually happens with inflammation and hormones, and how to support yourself to be in a happier, healthier state, no matter what. It will be no surprise for you to learn that I read a lot of articles, research papers […]

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]]> https://www.natkringoudis.com/why-inflammation-can-be-unbalancing-your-happy-hormones/feed/ 1 17622 Is coffee really the enemy? https://www.natkringoudis.com/is-coffee-really-the-enemy/ https://www.natkringoudis.com/is-coffee-really-the-enemy/#comments Mon, 12 Oct 2015 08:30:42 +0000 http://www.natkringoudis.com/?p=12171 Image found on Pinterest. When is the last time you’ve woken up in the morning and thought, ‘that was the best sleep of my life?’ When was the last time that was followed by “AND my weight has been super easy to manage lately too?” I’ve been exploring this deeper and I think I’ve found the […]

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]]> https://www.natkringoudis.com/is-coffee-really-the-enemy/feed/ 10 12171 Pre Period spotting – what it really means. https://www.natkringoudis.com/pre-period-spotting-what-it-really-means/ https://www.natkringoudis.com/pre-period-spotting-what-it-really-means/#comments Sun, 06 Apr 2014 22:15:22 +0000 http://www.natkringoudis.com.au/?p=7904 Recently I was asked to write about pre period spotting and what it really means.  It’s so important for us to understand that like all symptoms, it is just a gentle nudge from our bodies to look deeper into the underlying issue and spotting at any time of the cycle is no different. But it […]

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]]> https://www.natkringoudis.com/pre-period-spotting-what-it-really-means/feed/ 10 7904 I found THE ‘period fixer!’ https://www.natkringoudis.com/i-found-the-period-fixer/ https://www.natkringoudis.com/i-found-the-period-fixer/#comments Sun, 16 Jun 2013 21:30:40 +0000 http://melbournenaturalfertility.com.au/?p=5738 Meet my beautiful likeminded friend Nicole Jardim – all the way from the US.  She is… wait for it – a professional ‘period fixer-upperer’ (love it) and the mastermind behind the program, fix your period. How much do I love her!  She found herself in a situation, like millions of women do with horrible periods.  She […]

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