oestrogen dominance - Nat Kringoudis

Ep 20 – Healthy Home, Healthy Body with The Building Biologist Nicole Bijlsma.

Nat Kringoudis — Wed, 16 May 2018 20:37:08 +0000

10 Miscarriages later Nicole Bijlsma began to wonder if her home environment was to blame. In a quest to sort out her fertility she revealed a minefield of information that supported her fears. From EMF’s to mould and bacteria she learnt how these factors may be leaving us nothing short of a hot mess. Now […]

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One Easy Solution To Balanced Hormones (plus a real fix to your stretch marks…)

Nat Kringoudis — Wed, 15 Nov 2017 10:49:10 +0000

(spon) It’s fair to say, there can be many contributing factors to your hormone problems. Perhaps you have a diagnosed issue like Poly Cystic Ovarianne Syndrome (PCOS) or Endometriosis, or maybe you suffer from Pre Menstrual Tension (PMS) or ovulation pain. At the core of any gynaecological issue generally lies your very own hormone imbalance, be it big […]

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What’s Causing Your Heavy Bleeding?

Nat Kringoudis — Sun, 16 Jul 2017 21:00:36 +0000

Your body, each and every day is talking to you in weird and wonderful ways. Sometimes gentle and other times it’s like a fog horn to our eardrums, the words it is speaking to us can be overwhelming at best, especially if we don’t really understand what in the world is going on. It was […]

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My New Friends Set On Saving Your Hormones – Pure Papaya Care.

Nat Kringoudis — Sun, 28 May 2017 21:19:13 +0000

It takes a crap load of anything to shock me these days, but what I’m about to tell you, I’m pretty sure will shock you too. In fact it’s almost a health and safety announcement. Now, before I go on, it needs to be said, this is indeed a sponsored post, but not of the […]

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Healthy Hormone Series – Oestrogen explained

Nat Kringoudis — Tue, 18 Oct 2016 22:46:35 +0000

The most female of all hormones, oestrogen often gets a bad wrap because for many women, let’s just say, the struggle is real. When oestrogen is out of balance, life can be tough. Here’s why. Whilst oestrogen is predominantly made in your adrenal glands (those also responsible for release of our stress hormones as we […]

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Is your oestrogen to blame for your headaches?

Nat Kringoudis — Sun, 24 Jan 2016 21:10:08 +0000

No word of a lie, two migraines in four days had my mind in a spin. Actually, four days out of action gave me so much time for contemplation and analysis – for me, not something I’m necessarily used to having. First up I have to say it was not one bit fun. If you suffer from […]

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Soy – the good, the bad and the ugly.

Nat Kringoudis — Sun, 05 Oct 2014 23:46:16 +0000

You know what I love most? I love it when you email me questions to give me a little insight into your world. And a recent mail that hit my account (as well as feature several times in the latest ‘ask Dr Nat’ that pops up over on Facebook or Instagram each week – you do follow […]

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