Hormone Health - Nat Kringoudis https://www.natkringoudis.com/tag/hormone-health/ Mon, 28 Jul 2025 10:19:11 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.2 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Hormone Health - Nat Kringoudis https://www.natkringoudis.com/tag/hormone-health/ 32 32 203786983 The Wellness Collective – They Didn’t Believe My Endo, IVF and Misdiagnosis Worries… It ALMOST Cost Me! | Katherine Hay https://www.natkringoudis.com/the-wellness-collective-they-didnt-believe-my-endo-ivf-and-misdiagnosis-worries-it-almost-cost-me-katherine-hay/ https://www.natkringoudis.com/the-wellness-collective-they-didnt-believe-my-endo-ivf-and-misdiagnosis-worries-it-almost-cost-me-katherine-hay/#respond Mon, 28 Jul 2025 10:19:11 +0000 https://www.natkringoudis.com/?p=24488 We’ve been fed this story: that painful periods are “just part of being a woman,” IVF is the only path if you’re struggling to conceive, and pregnancy supplements are more nice-to-have than need-to-have. But seriously, what if all of that is total BS? In this eye-opening chat, my good friend and brilliant clinical nutritionist Katherine […]

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The post The Wellness Collective – They Didn’t Believe My Endo, IVF and Misdiagnosis Worries… It ALMOST Cost Me! | Katherine Hay appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/the-wellness-collective-they-didnt-believe-my-endo-ivf-and-misdiagnosis-worries-it-almost-cost-me-katherine-hay/feed/ 0 24488 The Wellness Collective – I Froze My Embryos to Chase My Dreams in LA | Lola Berry https://www.natkringoudis.com/the-wellness-collective-i-froze-my-embryos-to-chase-my-dreams-in-la-lola-berry/ https://www.natkringoudis.com/the-wellness-collective-i-froze-my-embryos-to-chase-my-dreams-in-la-lola-berry/#respond Thu, 03 Apr 2025 10:54:46 +0000 https://www.natkringoudis.com/?p=24421 What if the biggest leap of your life meant putting your fertility on hold? So many women feel torn between building a career and starting a family—and let’s be honest, we’re often told we can’t have both. But what if we could flip that narrative? In this deeply honest chat, we’re unpacking fertility preservation, wild […]

The post The Wellness Collective – I Froze My Embryos to Chase My Dreams in LA | Lola Berry first appeared on Nat Kringoudis.

The post The Wellness Collective – I Froze My Embryos to Chase My Dreams in LA | Lola Berry appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/the-wellness-collective-i-froze-my-embryos-to-chase-my-dreams-in-la-lola-berry/feed/ 0 24421 The Wellness Collective – The Truth About Aging, Menopause & HRT (No One Talks About This!) with Jane McCann https://www.natkringoudis.com/the-wellness-collective-the-truth-about-aging-menopause-hrt-no-one-talks-about-this-with-jane-mccann/ https://www.natkringoudis.com/the-wellness-collective-the-truth-about-aging-menopause-hrt-no-one-talks-about-this-with-jane-mccann/#respond Thu, 20 Feb 2025 01:17:39 +0000 https://www.natkringoudis.com/?p=24365 Aging is inevitable—but embracing it? That’s a choice. We need to talk about menopause, confidence, and why so many women feel lost in midlife. What if I told you menopause could be the best thing that ever happened to you? Today’s guest, Jane McCann (aka The Middle Aged Goddess), is living proof that aging doesn’t […]

The post The Wellness Collective – The Truth About Aging, Menopause & HRT (No One Talks About This!) with Jane McCann first appeared on Nat Kringoudis.

The post The Wellness Collective – The Truth About Aging, Menopause & HRT (No One Talks About This!) with Jane McCann appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/the-wellness-collective-the-truth-about-aging-menopause-hrt-no-one-talks-about-this-with-jane-mccann/feed/ 0 24365 PCOS or your cycle gone AWOL? Let me introduce Intermittent Fasting! https://www.natkringoudis.com/pcos-or-your-cycle-gone-awol-let-me-introduce-intermittent-fasting/ https://www.natkringoudis.com/pcos-or-your-cycle-gone-awol-let-me-introduce-intermittent-fasting/#comments Fri, 24 Mar 2017 07:02:43 +0000 http://www.natkringoudis.com/?p=14310 Thought about fasting?  Never had I ever thought this could be a good idea until one night I watched a documentary with Michael Mosley and it got my mind in a spin.  Everything I had ever been taught about hormone health was being thrown out the window when it came to eating habits.  In the 80’s […]

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The post PCOS or your cycle gone AWOL? Let me introduce Intermittent Fasting! appeared first on Nat Kringoudis.

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