Eating - Nat Kringoudis https://www.natkringoudis.com/tag/eating/ Mon, 10 May 2021 07:54:31 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Eating - Nat Kringoudis https://www.natkringoudis.com/tag/eating/ 32 32 203786983 Episode 137: What plant based eating really means with Simon Hill https://www.natkringoudis.com/episode-137-what-plant-based-eating-really-means-with-simon-hill/ https://www.natkringoudis.com/episode-137-what-plant-based-eating-really-means-with-simon-hill/#respond Mon, 10 May 2021 07:54:22 +0000 https://www.natkringoudis.com/?p=21636 Eating a plant based diet may not actually mean cutting meat and animal products out all together. In this episode Nat and Cecelia chat with nutritionist and physiotherapist Simon Hill about his new book, The Proof Is In The Plants and discuss the science and research about plant based eating. In this episode Simon shares […]

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]]> https://www.natkringoudis.com/episode-137-what-plant-based-eating-really-means-with-simon-hill/feed/ 0 21636 PP Episode #145 – The Happy Balance: A Holistic Approach to Hormone Health with Megan Hallett https://www.natkringoudis.com/the-happy-balance-a-holistic-approach-to-hormone-health-with-megan-hallett/ https://www.natkringoudis.com/the-happy-balance-a-holistic-approach-to-hormone-health-with-megan-hallett/#respond Mon, 27 May 2019 12:00:15 +0000 https://www.natkringoudis.com/?p=19620 Have you ever wondered why some diets work amazingly well for others but do absolutely nothing for you? Practicing nutrition & holistic health coach, Megan Hallett, is here to explain why. Plus, she also talks about the book she just wrote with our very own Nicole Jardim! Megan Hallett is a practicing nutrition and holistic health […]

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]]> https://www.natkringoudis.com/the-happy-balance-a-holistic-approach-to-hormone-health-with-megan-hallett/feed/ 0 19620 PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld https://www.natkringoudis.com/under-eating-and-its-connection-to-hormone-problems-with-laura-schoenfeld/ https://www.natkringoudis.com/under-eating-and-its-connection-to-hormone-problems-with-laura-schoenfeld/#respond Mon, 23 Jul 2018 12:00:08 +0000 https://www.natkringoudis.com/?p=17776 Dieting is pretty common in most cultures and it seems there’s always a new fad diet to try out. But, could these diets actually be doing more harm than good? Registered Dietitian, Laura Schoenfeld, talks about how under-eating impacts our hormone levels and overall health. Laura Schoenfeld is a Registered Dietitian trained in Functional Medical Nutrition […]

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]]> https://www.natkringoudis.com/under-eating-and-its-connection-to-hormone-problems-with-laura-schoenfeld/feed/ 0 17776