Comments on: Good Food Friday : The most fertile recipe you’ll ever lay eyes on. Sarah Wilson talks bone broth!

By: mnfadmin

mnfadmin — Mon, 05 Aug 2013 20:53:02 +0000

In reply to Brenna Ortner. No these days I don't (hello Eat Fat, Be Lean!) x

By: Lauren

Lauren — Sun, 04 Aug 2013 00:54:14 +0000

Don’t throw away the fat!! Break it into chunks, keep it in a container in the freezer and use it for cooking. It’s full of good stuff.

By: Lauren

Lauren — Sun, 04 Aug 2013 00:52:25 +0000

In reply to Judy. Yes a slow cooker is great for broth, I do mine for 24hrs.

By: Brenna Ortner

Brenna Ortner — Fri, 02 Aug 2013 17:00:58 +0000

I love bone broths and recommend them to my clients, but I had learned that the fat layer was one of the best parts. Do you or Sarah skim the fat off? Thanks for the info! xoxo

By: Bronwyn

Bronwyn — Fri, 02 Aug 2013 06:37:26 +0000

I was reading http://www.curetoothdecay.com a book written by Ramiel Nagel and he suggests drinking bone broth (and fish broth too) to help preventing and mineralizing cavities & help with gum health. Happy to give it a go, can only try it. Not to mention all the other great things you’ve listed above too!

Thanks for the tips and recipe 🙂 now I can attempt it this weekend.

By: Judy

Judy — Thu, 01 Aug 2013 23:13:03 +0000

Thanks – am keen to try. Do you know if you can do this in a slow cooker? I don’t like the idea of leaving something simmering when I go to bed