https://www.natkringoudis.com/top-10-long-shiny-hair-superfoods-2/ Wed, 09 Feb 2011 02:39:57 +0000 hourly 1 https://wordpress.org/?v=7.1.2 https://www.natkringoudis.com/top-10-long-shiny-hair-superfoods-2/#comment-86 Wed, 09 Feb 2011 02:39:57 +0000 http://melbournenaturalfertility.com.au/2011/02/top-10-long-shiny-hair-superfoods-2/#comment-86 Yes Shimi! Blood tonics are your friend – as well as supporting the Kidneys who store the essential ingredient – 'jing!'
Lots of green leafy veggies, protein is also very very important to keep blood tonified.
I lost so much hair whilst breasfeeding, I thought I wasn't going to have any left!
Failing that – a visit to a practitioner might be worth looking into.

]]> https://www.natkringoudis.com/top-10-long-shiny-hair-superfoods-2/#comment-85 Wed, 09 Feb 2011 02:16:01 +0000 http://melbournenaturalfertility.com.au/2011/02/top-10-long-shiny-hair-superfoods-2/#comment-85 This is such a great post, Nat. Because of my auto-immune disease I suffer from bad hair loss so am very conscious of what I put into my body.

]]> https://www.natkringoudis.com/top-10-long-shiny-hair-superfoods-2/#comment-84 Wed, 09 Feb 2011 02:00:39 +0000 http://melbournenaturalfertility.com.au/2011/02/top-10-long-shiny-hair-superfoods-2/#comment-84 Great hints. My problem is hair falling out (due to breastfeeding – those little babies suck the nutrition right out of you), any tips on that would be fantastic.
Jen
http://shimistore.blogspot.com/

]]> https://www.natkringoudis.com/top-10-long-shiny-hair-superfoods-2/#comment-83 Tue, 08 Feb 2011 23:21:24 +0000 http://melbournenaturalfertility.com.au/2011/02/top-10-long-shiny-hair-superfoods-2/#comment-83 always posting something to keep us enthused and proactive Nat – thanks! xx

]]> https://www.natkringoudis.com/top-10-long-shiny-hair-superfoods-2/#comment-82 Tue, 08 Feb 2011 22:24:04 +0000 http://melbournenaturalfertility.com.au/2011/02/top-10-long-shiny-hair-superfoods-2/#comment-82 Fascinating! I had no idea good nutrition (or lack of)was responsible for premature greying! Don't want (any more!) of that – heading to the super market now!

]]> https://www.natkringoudis.com/top-10-long-shiny-hair-superfoods-2/#comment-81 Tue, 08 Feb 2011 21:20:39 +0000 http://melbournenaturalfertility.com.au/2011/02/top-10-long-shiny-hair-superfoods-2/#comment-81 Thank you for sharing this. My hair has become so dry and I eat most of those foods so lets hoping that my hair improves.
I look forward to reading your blog Nat.
Thank you
Vicki xx

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