Yo-Yo Diet - Nat Kringoudis https://www.natkringoudis.com/tag/yo-yo-diet/ Wed, 27 Jun 2018 23:25:08 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Yo-Yo Diet - Nat Kringoudis https://www.natkringoudis.com/tag/yo-yo-diet/ 32 32 203786983 PP Episode #105 – How Yo-Yo Dieting is Affecting Your Periods with Melissa Kathryn https://www.natkringoudis.com/how-yo-yo-dieting-is-affecting-your-periods-with-melissa-kathryn/ https://www.natkringoudis.com/how-yo-yo-dieting-is-affecting-your-periods-with-melissa-kathryn/#respond Mon, 02 Jul 2018 12:00:20 +0000 http://www.natkringoudis.com/?p=17630 It’s not really a secret that many women have an unhealthy relationship with food, their bodies, and dieting. But, did you know dieting can also affect your period and, in turn, your fertility? Take a listen to this week’s episode to learn more! Melissa Kathryn is a nutritionist and weight loss and lifestyle expert. Through […]

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