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		<title>The Wellness Collective Podcast &#8211; How “Married At First Sight” Made Me Ready For Marriage and Motherhood &#124; Ella May Ding</title>
		<link>https://www.natkringoudis.com/the-wellness-collective-podcast-how-married-at-first-sight-made-me-ready-for-marriage-and-motherhood-ella-may-ding/</link>
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		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 19 Jun 2025 06:50:55 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[body image pressure]]></category>
		<category><![CDATA[boundaries and healing]]></category>
		<category><![CDATA[Ella May Ding]]></category>
		<category><![CDATA[emotional awareness]]></category>
		<category><![CDATA[emotional burnout]]></category>
		<category><![CDATA[finding joy again]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[identity loss]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[nervous system healing]]></category>
		<category><![CDATA[nervous system tools]]></category>
		<category><![CDATA[reality TV fame]]></category>
		<category><![CDATA[reclaiming identity]]></category>
		<category><![CDATA[self-healing]]></category>
		<category><![CDATA[self-worth journey]]></category>
		<category><![CDATA[trauma recovery]]></category>
		<category><![CDATA[wellness journey]]></category>
		<category><![CDATA[women’s empowerment]]></category>
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					<description><![CDATA[<p>We all wear labels whether we’ve chosen them or not. From reality TV star to wellness advocate, Ella May Ding has been called a lot of things. But what happens when the label no longer fits? Or worse, when it boxes you in? This raw and refreshing conversation unpacks what it really means to redefine [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-podcast-how-married-at-first-sight-made-me-ready-for-marriage-and-motherhood-ella-may-ding/">The Wellness Collective Podcast – How “Married At First Sight” Made Me Ready For Marriage and Motherhood | Ella May Ding</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-podcast-how-married-at-first-sight-made-me-ready-for-marriage-and-motherhood-ella-may-ding/">The Wellness Collective Podcast &#8211; How “Married At First Sight” Made Me Ready For Marriage and Motherhood | Ella May Ding</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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		<title>The Wellness Collective &#8211; Balancing Motherhood &#038; Career… Myth or Reality!? with Marcia Leone</title>
		<link>https://www.natkringoudis.com/the-wellness-collective-balancing-motherhood-career-myth-or-reality-with-marcia-leone/</link>
					<comments>https://www.natkringoudis.com/the-wellness-collective-balancing-motherhood-career-myth-or-reality-with-marcia-leone/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 06 Mar 2025 04:09:37 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[balancing motherhood and career]]></category>
		<category><![CDATA[ethical fashion]]></category>
		<category><![CDATA[fast fashion toxins]]></category>
		<category><![CDATA[female entrepreneurship]]></category>
		<category><![CDATA[hormone-friendly fashion]]></category>
		<category><![CDATA[IVF journey]]></category>
		<category><![CDATA[Marcia Leone]]></category>
		<category><![CDATA[mom guilt]]></category>
		<category><![CDATA[mompreneur life]]></category>
		<category><![CDATA[motherhood identity]]></category>
		<category><![CDATA[motherhood self-care]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[natural self-care]]></category>
		<category><![CDATA[perimenopause awareness]]></category>
		<category><![CDATA[postpartum health]]></category>
		<category><![CDATA[pregnancy wellness]]></category>
		<category><![CDATA[solo parenting]]></category>
		<category><![CDATA[sustainable motherhood]]></category>
		<category><![CDATA[women supporting women]]></category>
		<category><![CDATA[women’s empowerment]]></category>
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					<description><![CDATA[<p>Motherhood changes everything—your priorities, your identity, your sense of self. Navigating hormonal shifts, balancing self-care, and redefining your purpose can feel overwhelming. But do you really have to lose yourself in the process? Marcia Leone (Not So Mumsy) shares her raw, unfiltered journey of navigating motherhood, solo parenting, and building a thriving business—all while staying [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-balancing-motherhood-career-myth-or-reality-with-marcia-leone/">The Wellness Collective – Balancing Motherhood & Career… Myth or Reality!? with Marcia Leone</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-balancing-motherhood-career-myth-or-reality-with-marcia-leone/">The Wellness Collective &#8211; Balancing Motherhood &#038; Career… Myth or Reality!? with Marcia Leone</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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