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	<title>wellness podcast - Nat Kringoudis</title>
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		<title>The Wellness Collective &#8211; The Truth About Aging, Menopause &#038; HRT (No One Talks About This!) with Jane McCann</title>
		<link>https://www.natkringoudis.com/the-wellness-collective-the-truth-about-aging-menopause-hrt-no-one-talks-about-this-with-jane-mccann/</link>
					<comments>https://www.natkringoudis.com/the-wellness-collective-the-truth-about-aging-menopause-hrt-no-one-talks-about-this-with-jane-mccann/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 20 Feb 2025 01:17:39 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[aging and confidence]]></category>
		<category><![CDATA[aging gracefully]]></category>
		<category><![CDATA[aging without fear]]></category>
		<category><![CDATA[beauty standards]]></category>
		<category><![CDATA[Body Positivity]]></category>
		<category><![CDATA[confidence in midlife]]></category>
		<category><![CDATA[embracing aging]]></category>
		<category><![CDATA[female empowerment]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[hormone balance]]></category>
		<category><![CDATA[Hormone Health]]></category>
		<category><![CDATA[HRT alternatives]]></category>
		<category><![CDATA[Jane McCann]]></category>
		<category><![CDATA[life after 50]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mental health for women]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[natural aging]]></category>
		<category><![CDATA[Perimenopause]]></category>
		<category><![CDATA[perimenopause symptoms]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-care for women]]></category>
		<category><![CDATA[The Wellness Collective]]></category>
		<category><![CDATA[thriving in menopause]]></category>
		<category><![CDATA[wellness podcast]]></category>
		<category><![CDATA[women supporting women]]></category>
		<category><![CDATA[women’s wellness]]></category>
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					<description><![CDATA[<p>Aging is inevitable—but embracing it? That’s a choice. We need to talk about menopause, confidence, and why so many women feel lost in midlife. What if I told you menopause could be the best thing that ever happened to you? Today’s guest, Jane McCann (aka The Middle Aged Goddess), is living proof that aging doesn’t [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-the-truth-about-aging-menopause-hrt-no-one-talks-about-this-with-jane-mccann/">The Wellness Collective – The Truth About Aging, Menopause & HRT (No One Talks About This!) with Jane McCann</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-the-truth-about-aging-menopause-hrt-no-one-talks-about-this-with-jane-mccann/">The Wellness Collective &#8211; The Truth About Aging, Menopause &#038; HRT (No One Talks About This!) with Jane McCann</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">24365</post-id>	</item>
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		<title>The Wellness Collective &#8211; Is This Liquid Gold the Real Deal?! From Ancient Greece to Your Kitchen with Evan Karavitis</title>
		<link>https://www.natkringoudis.com/the-wellness-collective-is-this-liquid-gold-the-real-deal-from-ancient-greece-to-your-kitchen-with-evan-karavitis/</link>
					<comments>https://www.natkringoudis.com/the-wellness-collective-is-this-liquid-gold-the-real-deal-from-ancient-greece-to-your-kitchen-with-evan-karavitis/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 12 Feb 2025 01:13:08 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[anti-inflammatory foods]]></category>
		<category><![CDATA[antioxidant-rich foods]]></category>
		<category><![CDATA[authentic olive oil]]></category>
		<category><![CDATA[best olive oil]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[cold-pressed olive oil]]></category>
		<category><![CDATA[cooking with olive oil]]></category>
		<category><![CDATA[early harvest olive oil]]></category>
		<category><![CDATA[Evan Karavitis]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[functional medicine]]></category>
		<category><![CDATA[Greek olive oil]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[hair health]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[high polyphenol olive oil]]></category>
		<category><![CDATA[holistic wellness]]></category>
		<category><![CDATA[hormone balance]]></category>
		<category><![CDATA[immune support]]></category>
		<category><![CDATA[inflammation support]]></category>
		<category><![CDATA[longevity foods]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
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		<category><![CDATA[natural health]]></category>
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		<category><![CDATA[nutrition tips]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olive oil benefits]]></category>
		<category><![CDATA[olive oil fraud]]></category>
		<category><![CDATA[organic olive oil]]></category>
		<category><![CDATA[polyphenols]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[The Wellness Collective]]></category>
		<category><![CDATA[The Wild Olive]]></category>
		<category><![CDATA[wellness podcast]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[wild olive oil]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=24358</guid>

					<description><![CDATA[<p>Hi friends, let’s talk olive oil—but not just any olive oil. We’re talking about the real deal, the stuff that’s been around since Ancient Greece, untouched by modern farming, and packed with polyphenols so powerful they put regular extra virgin olive oil to shame. My guest, Evan Karavitis, has made it his mission to bring [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-is-this-liquid-gold-the-real-deal-from-ancient-greece-to-your-kitchen-with-evan-karavitis/">The Wellness Collective – Is This Liquid Gold the Real Deal?! From Ancient Greece to Your Kitchen with Evan Karavitis</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-is-this-liquid-gold-the-real-deal-from-ancient-greece-to-your-kitchen-with-evan-karavitis/">The Wellness Collective &#8211; Is This Liquid Gold the Real Deal?! From Ancient Greece to Your Kitchen with Evan Karavitis</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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