Wayne Schwass - Nat Kringoudis https://www.natkringoudis.com/tag/wayne-schwass/ Mon, 18 May 2020 05:08:43 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Wayne Schwass - Nat Kringoudis https://www.natkringoudis.com/tag/wayne-schwass/ 32 32 203786983 Episode 96 – How To Feel Better During a Crisis with Wayne Schwass https://www.natkringoudis.com/episode-96-how-to-feel-better-during-a-crisis-with-wayne-schwass/ https://www.natkringoudis.com/episode-96-how-to-feel-better-during-a-crisis-with-wayne-schwass/#respond Mon, 18 May 2020 05:08:43 +0000 https://www.natkringoudis.com/?p=20569 Surviving during times of crisis is tricky and taking care of our metal health and wellbeing seems to take a back seat.  In this episode, Cecelia and I chat with Wayne Schwass about how we can support each other during times of uncertainty, how we can understand what’s actually necessary for different people (and gender) […]

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]]> https://www.natkringoudis.com/episode-96-how-to-feel-better-during-a-crisis-with-wayne-schwass/feed/ 0 20569 Episode 38 – Talking Mental Health With Wayne Schwass https://www.natkringoudis.com/episode-38-talking-mental-health-with-wayne-schwass/ https://www.natkringoudis.com/episode-38-talking-mental-health-with-wayne-schwass/#respond Thu, 07 Feb 2019 03:04:42 +0000 https://www.natkringoudis.com/?p=19083 Removing mental health stigma is AFL legend Wayne Schwass’ ambition. He shares his personal mental health journey with Cecelia and I and how he is now helping thousands of others to lead healthier lives. In this episode you’ll learn some excellent tips on how to support those (or yourself) experiencing challenges. Listen now via iTunes […]

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