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	<title>Trauma - Nat Kringoudis</title>
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		<title>Episode 148:  Why You&#8217;re Not Broken with Dr Sarah Woodhouse</title>
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		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Tue, 24 Aug 2021 01:19:04 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Trauma]]></category>
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					<description><![CDATA[<p>Dealing with trauma is something all of us have had to deal with, no matter if it big or small. Dr Sarah Woodhouse has dedicated years of study to the area of trauma and in this episode she helps us unpack what trauma is for each of us and why it is important to deal [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/episode-148-why-youre-not-broken-with-sarah-woodhouse/">Episode 148:  Why You’re Not Broken with Dr Sarah Woodhouse</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/episode-148-why-youre-not-broken-with-sarah-woodhouse/">Episode 148:  Why You&#8217;re Not Broken with Dr Sarah Woodhouse</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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		<title>PP Episode #112 &#8211; How Family Systems and Traumas Affect Periods and Hormones with Natalie Berthold Ryan</title>
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		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 20 Aug 2018 12:00:36 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[Natalie Berthold Ryan]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[Period Party]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Trauma]]></category>
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					<description><![CDATA[<p>If you&#8217;ve been struggling with a health issue for years, trying everything you can think of to remedy it, and find yourself getting nowhere, the root of your problem could be a lot deeper than you think. In fact, it may even come from trauma experienced by a previous generation of your family! This week, [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/how-family-systems-and-traumas-affect-periods-and-hormones-with-natalie-berthold-ryan/">PP Episode #112 – How Family Systems and Traumas Affect Periods and Hormones with Natalie Berthold Ryan</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/how-family-systems-and-traumas-affect-periods-and-hormones-with-natalie-berthold-ryan/">PP Episode #112 &#8211; How Family Systems and Traumas Affect Periods and Hormones with Natalie Berthold Ryan</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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