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		<title>The Wellness Collective Podcast &#8211; You DON’T Have to Love Being a Mom (I Don’t… Sometimes) &#124; Lael Stone</title>
		<link>https://www.natkringoudis.com/the-wellness-collective-podcast-you-dont-have-to-love-being-a-mom-i-dont-sometimes-lael-stone/</link>
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		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 31 Jul 2025 06:36:22 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[conscious parenting]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[emotional regulation]]></category>
		<category><![CDATA[gentle parenting]]></category>
		<category><![CDATA[healing childhood wounds]]></category>
		<category><![CDATA[inner child work]]></category>
		<category><![CDATA[Lael Stone]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[nervous system and parenting]]></category>
		<category><![CDATA[parent-child connection]]></category>
		<category><![CDATA[parenting support]]></category>
		<category><![CDATA[parenting triggers]]></category>
		<category><![CDATA[parenting with empathy]]></category>
		<category><![CDATA[parenting without punishment]]></category>
		<category><![CDATA[raising emotionally healthy kids]]></category>
		<category><![CDATA[reparenting yourself]]></category>
		<category><![CDATA[self-healing]]></category>
		<category><![CDATA[tantrum support]]></category>
		<category><![CDATA[trauma-informed parenting]]></category>
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					<description><![CDATA[<p>What if the real key to parenting isn’t another set of strategies or schedules, but emotional safety, connection, and healing starting with us? I sat down with the amazing Lael Stone, and wow… it was one of the most profound conversations I’ve had about parenting, trauma, and the nervous system. Lael and I unpacked so [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-podcast-you-dont-have-to-love-being-a-mom-i-dont-sometimes-lael-stone/">The Wellness Collective Podcast – You DON’T Have to Love Being a Mom (I Don’t… Sometimes) | Lael Stone</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-podcast-you-dont-have-to-love-being-a-mom-i-dont-sometimes-lael-stone/">The Wellness Collective Podcast &#8211; You DON’T Have to Love Being a Mom (I Don’t… Sometimes) | Lael Stone</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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		<title>The Wellness Collective Podcast &#8211; How “Married At First Sight” Made Me Ready For Marriage and Motherhood &#124; Ella May Ding</title>
		<link>https://www.natkringoudis.com/the-wellness-collective-podcast-how-married-at-first-sight-made-me-ready-for-marriage-and-motherhood-ella-may-ding/</link>
					<comments>https://www.natkringoudis.com/the-wellness-collective-podcast-how-married-at-first-sight-made-me-ready-for-marriage-and-motherhood-ella-may-ding/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 19 Jun 2025 06:50:55 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[body image pressure]]></category>
		<category><![CDATA[boundaries and healing]]></category>
		<category><![CDATA[Ella May Ding]]></category>
		<category><![CDATA[emotional awareness]]></category>
		<category><![CDATA[emotional burnout]]></category>
		<category><![CDATA[finding joy again]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[identity loss]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[nervous system healing]]></category>
		<category><![CDATA[nervous system tools]]></category>
		<category><![CDATA[reality TV fame]]></category>
		<category><![CDATA[reclaiming identity]]></category>
		<category><![CDATA[self-healing]]></category>
		<category><![CDATA[self-worth journey]]></category>
		<category><![CDATA[trauma recovery]]></category>
		<category><![CDATA[wellness journey]]></category>
		<category><![CDATA[women’s empowerment]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=24470</guid>

					<description><![CDATA[<p>We all wear labels whether we’ve chosen them or not. From reality TV star to wellness advocate, Ella May Ding has been called a lot of things. But what happens when the label no longer fits? Or worse, when it boxes you in? This raw and refreshing conversation unpacks what it really means to redefine [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-podcast-how-married-at-first-sight-made-me-ready-for-marriage-and-motherhood-ella-may-ding/">The Wellness Collective Podcast – How “Married At First Sight” Made Me Ready For Marriage and Motherhood | Ella May Ding</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-podcast-how-married-at-first-sight-made-me-ready-for-marriage-and-motherhood-ella-may-ding/">The Wellness Collective Podcast &#8211; How “Married At First Sight” Made Me Ready For Marriage and Motherhood | Ella May Ding</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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