Progesterone - Nat Kringoudis https://www.natkringoudis.com/tag/progesterone/ Thu, 16 Feb 2023 05:21:20 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Progesterone - Nat Kringoudis https://www.natkringoudis.com/tag/progesterone/ 32 32 203786983 Season 2 – Episode 59: The truth about low progesterone, with Nat https://www.natkringoudis.com/season-2-episode-59-the-truth-about-low-progesterone-with-nat/ https://www.natkringoudis.com/season-2-episode-59-the-truth-about-low-progesterone-with-nat/#respond Mon, 06 Feb 2023 08:50:16 +0000 https://www.natkringoudis.com/?p=23097 Many women are told they have low progesterone and as a result need to support their body with prescription progesterone. Whilst this isn’t necessarily wrong, it’s always important to consider why progesterone is low. There are various symptoms associated with low progesterone including recurrent miscarriage, PMS and more. This episode discusses reasons why your progesterone […]

The post Season 2 – Episode 59: The truth about low progesterone, with Nat first appeared on Nat Kringoudis.

The post Season 2 – Episode 59: The truth about low progesterone, with Nat appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/season-2-episode-59-the-truth-about-low-progesterone-with-nat/feed/ 0 23097 PP Episode #133 – The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack https://www.natkringoudis.com/the-fifth-vital-sign-master-your-cycles-and-optimize-your-fertility-with-lisa-hendrickson-jack/ https://www.natkringoudis.com/the-fifth-vital-sign-master-your-cycles-and-optimize-your-fertility-with-lisa-hendrickson-jack/#respond Mon, 28 Jan 2019 22:45:21 +0000 https://www.natkringoudis.com/?p=19020 Contrary to most women are taught, ovulation isn’t only important when it comes to getting pregnant. In fact, your menstrual cycle is an indication of a wide range of general health issues and certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, Lisa Hendrickson-Jack, is here to explain why! Lisa Hendrickson-Jack is a certified Fertility Awareness […]

The post PP Episode #133 – The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack first appeared on Nat Kringoudis.

The post PP Episode #133 – The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/the-fifth-vital-sign-master-your-cycles-and-optimize-your-fertility-with-lisa-hendrickson-jack/feed/ 0 19020 The One Thing Robbing You Of Happy Balanced Hormones https://www.natkringoudis.com/the-robin-hood-effect-stress-and-the-pregnenolone-steal/ https://www.natkringoudis.com/the-robin-hood-effect-stress-and-the-pregnenolone-steal/#comments Tue, 07 Nov 2017 23:25:11 +0000 http://www.natkringoudis.com/?p=15074 Find yourself each and every month wading through a battle of fluid retention, tender breasts, a mood that matches your 94 year old grandpa (on a good day) and a feeling of of hefty overwhelm? I’ve got some clues!  It’s time to unlock some truths as to what might really be going on and why your hormones are […]

The post The One Thing Robbing You Of Happy Balanced Hormones first appeared on Nat Kringoudis.

The post The One Thing Robbing You Of Happy Balanced Hormones appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/the-robin-hood-effect-stress-and-the-pregnenolone-steal/feed/ 13 15074 Does The Pill Protect Your Bones? https://www.natkringoudis.com/does-the-pill-protect-your-bones/ https://www.natkringoudis.com/does-the-pill-protect-your-bones/#comments Thu, 14 Sep 2017 11:08:04 +0000 http://www.natkringoudis.com/?p=1272 Every month, I host a LIVE Q/A in our very special membership area. A place for people like you to land and explore your health, safely.  This month we dug into the Ovarian – Adrenal – Thyroid Axis (OAT axis). Aka the relationship between a few of your essential hormone making or regulating endocrine glands.  Whilst […]

The post Does The Pill Protect Your Bones? first appeared on Nat Kringoudis.

The post Does The Pill Protect Your Bones? appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/does-the-pill-protect-your-bones/feed/ 1 1272 Does The Pill Protect Your Bones? https://www.natkringoudis.com/does-the-pill-protect-your-bones-2/ https://www.natkringoudis.com/does-the-pill-protect-your-bones-2/#comments Wed, 13 Sep 2017 22:19:17 +0000 http://www.natkringoudis.com/?p=14875 Every month, I host a LIVE  Q/A in our very special membership area. A place for people like you to land and explore your health, safely.  This month we dug into the Ovarian – Adrenal – Thyroid Axis (OAT axis). Aka the relationship between a few of your essential hormone making or regulating endocrine glands. […]

The post Does The Pill Protect Your Bones? first appeared on Nat Kringoudis.

The post Does The Pill Protect Your Bones? appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/does-the-pill-protect-your-bones-2/feed/ 1 14875 Healthy Hormone Series – Progesterone (your secret metabolism boosting weapon) https://www.natkringoudis.com/happy-hormone-series-progesterone-your-secret-metabolism-boosting-weapon/ https://www.natkringoudis.com/happy-hormone-series-progesterone-your-secret-metabolism-boosting-weapon/#respond Tue, 29 Nov 2016 19:28:33 +0000 http://www.natkringoudis.com/?p=13966 It’s been a few weeks in-between the Healthy Hormone Series (because we’ve been preoccupied launching tours and giveaways and getting ourselves Christmas READY!!) – but I’m back today with another hormone to add to your belt – Progesterone!  You might have heard me (and many others) speak about progesterone as the hormone that kicks in when we […]

The post Healthy Hormone Series – Progesterone (your secret metabolism boosting weapon) first appeared on Nat Kringoudis.

The post Healthy Hormone Series – Progesterone (your secret metabolism boosting weapon) appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/happy-hormone-series-progesterone-your-secret-metabolism-boosting-weapon/feed/ 0 13966 Is your perfectionism ruining your hormones? https://www.natkringoudis.com/perfectionism-ruining-hormones/ https://www.natkringoudis.com/perfectionism-ruining-hormones/#comments Tue, 25 Nov 2014 01:33:22 +0000 http://www.natkringoudis.com.au/?p=10901 Perfectionists and friends of perfectionists, unite.  Maybe you are one?  You definitely know one.  Actually, I ask this question to my patients daily.  Being a perfectionist is darn hard work, I should know, I almost became one full time.  I come from a long line of perfectionists (who I love to bits and they know […]

The post Is your perfectionism ruining your hormones? first appeared on Nat Kringoudis.

The post Is your perfectionism ruining your hormones? appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/perfectionism-ruining-hormones/feed/ 4 10901