probiotics - Nat Kringoudis

Your complete guide to probiotics and why you need them.

Nat Kringoudis — Sun, 06 Jul 2014 21:30:54 +0000

image here. Probiotics. One word. Bombdiggity. My most favourite pack full of the good stuff, bacterial rich essential in ya fridge medicine and something I highly recommend to all my patients. You see, we had a mad time overdosing on antibiotics sadly and now, we’ve needed to do a 360 and come back to strengthening wellness, not necessarily […]

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A podcast – with Dorota Trupp. Gut health – how it affects your unborn.

Nat Kringoudis — Tue, 20 Nov 2012 20:30:18 +0000

I’m not even kidding on this. It can take up to 16 weeks for your bodies gut flora to get itself back into the right mix after a course of antibiotics! So much to know, so little time. So this is where I stop talking and you start listening to my guest Dorota Trupp from […]

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Fermenting and Probiotic talk at Trupp Cooking School – because fertility starts in your gut.

Nat Kringoudis — Mon, 17 Sep 2012 21:35:45 +0000

Several weeks back, I had the (tasting) pleasure of visiting Trupp Cooking School. I’m a bit excited about this post – it seems I’ve found a new love in fermented and probiotic foods. So there I was, back in class and all I could think about was how quickly could I start making all this […]

The post Fermenting and Probiotic talk at Trupp Cooking School – because fertility starts in your gut. first appeared on Nat Kringoudis.

The post Fermenting and Probiotic talk at Trupp Cooking School – because fertility starts in your gut. appeared first on Nat Kringoudis.