Contrary to most women are taught, ovulation isn’t only important when it comes to getting pregnant. In fact, your menstrual cycle is an indication of a wide range of general health issues and certified Fertility Awareness Educator and...
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It’s fairly common knowledge by now that stress can impact our bodies and hormone levels, But, did you know that not getting enough sleep can negatively your hormone levels as well after just one night? Registered Nutritional Therapist...
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Why are couples jumping to treatments like IVF when experiencing difficulties conceiving; often-times without even checking if the sperm their using is actually healthy? Healthy sperm are an equal part of the process and that’s why we have...
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Being in the biz for over 40 years and 10,000 babies later, it’s fair to say Midwife Cath has seen it all. In this episode we wanted to ask her the questions nobody talks about. It turned into much more than that – not just about birth...
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When I first started treating women’s health, specifically fertility, it was literally like tip-toeing through a jacked up minefield. Nobody really knew where the issues were coming from or what would rear it’s head next, they were...
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Did you see it? My LIVE webinar with Aimee Raupp today? I had a blast sharing how you can supercharge your health and overcome fertility challenges on The Fertility Solution webinar with my friend and fellow fertility expert (and TCM Dr)...
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This is beyond exciting. Today you’ll see me chat with the beautiful (and glowing at 7 months pregnant) Sarah Britton from my new roots. We talk about her journey to becoming a mother, how to make super brainy babies, what the most lovely...
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I had somebody write in a little while back and ask if I could share a little about recurrent miscarriage. Tricky part is, from a Chinese Medicine (TCM) perspective there may be a swag full of reasons why this happens outside of known causes (ie...
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Today I’m asking for your help. I need people to hear this message. I need people to know the truth. My heart longs for people to make educated decisions and not be bullied or tricked into avenues that may not suit them. I ask you today, to...
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A few days ago, I got to talking with my mum about stretch marks. She was adamant that there was nothing you could do to stop stretch marks from rearing their little veiny like stamps over a growing woman’s body. She got me thinking –...
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Original image via Flickr Why the eggs? To me, eggs are the perfect picture of fertility. So much potential – all made up of the right stuff. This is my third blog post on the pill – I don’t usually blog on the same topic, however this is...
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No words needed. Our family is growing and I’m super excited to be able to share with you! On a not so happy note, my Nana passed away this weekend and once again, I am reminded just how precious life is. One life ends, another begins. This...
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