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	<title>Pre Menstrual Tension - Nat Kringoudis</title>
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		<title>PMS causes: The real reason why you have PMS</title>
		<link>https://www.natkringoudis.com/the-real-reason-why-you-have-pms/</link>
					<comments>https://www.natkringoudis.com/the-real-reason-why-you-have-pms/#comments</comments>
		
		<dc:creator><![CDATA[Amy]]></dc:creator>
		<pubDate>Fri, 25 May 2018 01:47:57 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[fix your period]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Pre Menstrual Syndrome]]></category>
		<category><![CDATA[Pre Menstrual Tension]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[The Real Reason Why You have PMS]]></category>
		<category><![CDATA[Why you have PMS]]></category>
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					<description><![CDATA[<p>In previous posts, I’ve shared a handful of approaches you can take to address your PMS and make that time of the cycle more manageable. Today, I’m going to dive deeper into why you have PMS, so you can identify and treat the cause of your symptoms. So many of you, my fabulous readers, share [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-real-reason-why-you-have-pms/">PMS causes: The real reason why you have PMS</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-real-reason-why-you-have-pms/">PMS causes: The real reason why you have PMS</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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		<title>Here&#8217;s Why You Have PMS</title>
		<link>https://www.natkringoudis.com/why-pms-happens/</link>
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		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 25 Apr 2018 20:22:22 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Debunking Stress]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Pre Menstrual Syndrome]]></category>
		<category><![CDATA[Pre Menstrual Tension]]></category>
		<category><![CDATA[Why PMS Happens]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=17042</guid>

					<description><![CDATA[<p>The pre-menstrual phase headlines when we talk about the menstrual cycle, though rarely in a positive light. So many of you, my lovely readers share with me via email or social media that the pre-menstrual phase is most difficult phase &#8211; bloating, pain, spotting, stress, anxiety and losing the ability to manage emotions are regularly mentioned. [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/why-pms-happens/">Here’s Why You Have PMS</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/why-pms-happens/">Here&#8217;s Why You Have PMS</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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