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		<title>PP Episode #117 &#8211; What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal</title>
		<link>https://www.natkringoudis.com/whats-a-pelvic-physical-therapist-and-why-you-may-need-one-with-lindsey-vestal/</link>
					<comments>https://www.natkringoudis.com/whats-a-pelvic-physical-therapist-and-why-you-may-need-one-with-lindsey-vestal/#respond</comments>
		
		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 24 Sep 2018 12:00:03 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Kegels]]></category>
		<category><![CDATA[Lindsey Vestal]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[Pelvic Floor]]></category>
		<category><![CDATA[pelvic floor dysfunction]]></category>
		<category><![CDATA[Pelvic Floor Therapy]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Period Party]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=18223</guid>

					<description><![CDATA[<p>We&#8217;ve all heard about the wonders of doing Kegels. But, like everything else that seems too good to be true, Kegels aren&#8217;t all their cracked up to be. Take a listen as Lindsey Vestal gives the truth about Kegels and explains how seeing a pelvic floor therapist is really the best way to go. Lindsey [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/whats-a-pelvic-physical-therapist-and-why-you-may-need-one-with-lindsey-vestal/">PP Episode #117 – What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/whats-a-pelvic-physical-therapist-and-why-you-may-need-one-with-lindsey-vestal/">PP Episode #117 &#8211; What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">18223</post-id>	</item>
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		<title>PP Episode #111 &#8211; All Things Pelvic! with Dr. Tayyaba Ahmed</title>
		<link>https://www.natkringoudis.com/all-things-pelvic-with-dr-tayyaba-ahmed/</link>
					<comments>https://www.natkringoudis.com/all-things-pelvic-with-dr-tayyaba-ahmed/#respond</comments>
		
		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 13 Aug 2018 12:00:40 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Dr. Tayyaba Ahmed]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[pelvic floor dysfunction]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Period Party]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[ROSE Study]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=17969</guid>

					<description><![CDATA[<p>It&#8217;s not uncommon for women who experience pelvic pain to dismiss it as something that is normal. Osteopathic physician, Dr. Tayyaba Ahmed, is here to break down why that&#8217;s not true and shed some light on how endometriosis may factor into things. Dr. Tayyaba Ahmed is an osteopathic physician who is board certified in Physical Medicine [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/all-things-pelvic-with-dr-tayyaba-ahmed/">PP Episode #111 – All Things Pelvic! with Dr. Tayyaba Ahmed</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/all-things-pelvic-with-dr-tayyaba-ahmed/">PP Episode #111 &#8211; All Things Pelvic! with Dr. Tayyaba Ahmed</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">17969</post-id>	</item>
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		<title>PP Episode #95 &#8211; Fitness with Your Pelvic Floor in Mind with Dr. Brianne Grogan</title>
		<link>https://www.natkringoudis.com/fitness-with-your-pelvic-floor-in-mind-with-dr-brianne-grogan/</link>
					<comments>https://www.natkringoudis.com/fitness-with-your-pelvic-floor-in-mind-with-dr-brianne-grogan/#respond</comments>
		
		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 23 Apr 2018 12:00:38 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Dr. Brianne Grogan]]></category>
		<category><![CDATA[Incontinence]]></category>
		<category><![CDATA[Kegels]]></category>
		<category><![CDATA[Lady Bits]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[Pelvic Exercises]]></category>
		<category><![CDATA[Pelvic Floor]]></category>
		<category><![CDATA[Pelvic Heath]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Period Party]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=16989</guid>

					<description><![CDATA[<p>Truth bomb &#8211; my pelvic floor is SHOT.  So when we had the opportunity to speak with our Period Party guest today, I literally wee&#8217;d myself (because like I said, yeah, it&#8217;s shot!)  I learnt, that when it comes to your pelvic floor, it can play a factor in either the pain you experience in [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/fitness-with-your-pelvic-floor-in-mind-with-dr-brianne-grogan/">PP Episode #95 – Fitness with Your Pelvic Floor in Mind with Dr. Brianne Grogan</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/fitness-with-your-pelvic-floor-in-mind-with-dr-brianne-grogan/">PP Episode #95 &#8211; Fitness with Your Pelvic Floor in Mind with Dr. Brianne Grogan</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16989</post-id>	</item>
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		<title>PP Episode #82 &#8211; Healthy Men, Happy Semen with Susie Gronski.</title>
		<link>https://www.natkringoudis.com/pp-episode-82-pelvic-pain-for-men-with-susie-gronski/</link>
					<comments>https://www.natkringoudis.com/pp-episode-82-pelvic-pain-for-men-with-susie-gronski/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Mon, 22 Jan 2018 11:00:57 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Dr Suzi Gronski]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[podcast 82]]></category>
		<category><![CDATA[the period party]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=15848</guid>

					<description><![CDATA[<p>In Episode 82 of The Period Party, we chat with Dr Susie Gronski. Dr. Susie Gronski is a licensed doctor of physical therapy and a board certified pelvic rehabilitation practitioner&#8230;. Simply put, she’s the doctor for ‘everything down there&#8217;&#8230; Download the episode here. Subscribe to the podcast: iTunes &#124; Android Dr. Susie is the author of Pelvic Pain: The Ultimate [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/pp-episode-82-pelvic-pain-for-men-with-susie-gronski/">PP Episode #82 – Healthy Men, Happy Semen with Susie Gronski.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/pp-episode-82-pelvic-pain-for-men-with-susie-gronski/">PP Episode #82 &#8211; Healthy Men, Happy Semen with Susie Gronski.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/pp-episode-82-pelvic-pain-for-men-with-susie-gronski/feed/</wfw:commentRss>
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		<post-id xmlns="com-wordpress:feed-additions:1">15848</post-id>	</item>
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