Pelvic Floor Therapy - Nat Kringoudis https://www.natkringoudis.com/tag/pelvic-floor-therapy/ Thu, 13 Mar 2025 08:02:29 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Pelvic Floor Therapy - Nat Kringoudis https://www.natkringoudis.com/tag/pelvic-floor-therapy/ 32 32 203786983 The Wellness Collective – Why Your Pelvic Floor is Secretly Running Your Life (And How to Fix It!) with Heather Foord https://www.natkringoudis.com/the-wellness-collective-why-your-pelvic-floor-is-secretly-running-your-life-and-how-to-fix-it-with-heather-foord/ https://www.natkringoudis.com/the-wellness-collective-why-your-pelvic-floor-is-secretly-running-your-life-and-how-to-fix-it-with-heather-foord/#respond Thu, 13 Mar 2025 08:02:29 +0000 https://www.natkringoudis.com/?p=24384 Sex should NEVER be painful—yet, so many women just put up with it. Wild, right? Leaking when you laugh or jump? Also not normal. And if you think your pelvic floor is just about avoiding incontinence, think again. This small muscle group controls everything from orgasms to core strength—and yet, women are rarely told how […]

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]]> https://www.natkringoudis.com/the-wellness-collective-why-your-pelvic-floor-is-secretly-running-your-life-and-how-to-fix-it-with-heather-foord/feed/ 0 24384 PP Episode #117 – What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal https://www.natkringoudis.com/whats-a-pelvic-physical-therapist-and-why-you-may-need-one-with-lindsey-vestal/ https://www.natkringoudis.com/whats-a-pelvic-physical-therapist-and-why-you-may-need-one-with-lindsey-vestal/#respond Mon, 24 Sep 2018 12:00:03 +0000 https://www.natkringoudis.com/?p=18223 We’ve all heard about the wonders of doing Kegels. But, like everything else that seems too good to be true, Kegels aren’t all their cracked up to be. Take a listen as Lindsey Vestal gives the truth about Kegels and explains how seeing a pelvic floor therapist is really the best way to go. Lindsey […]

The post PP Episode #117 – What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal first appeared on Nat Kringoudis.

The post PP Episode #117 – What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/whats-a-pelvic-physical-therapist-and-why-you-may-need-one-with-lindsey-vestal/feed/ 0 18223