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	<title>orgasm and pelvic floor - Nat Kringoudis</title>
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		<title>The Wellness Collective &#8211; Why Your Pelvic Floor is Secretly Running Your Life (And How to Fix It!) with Heather Foord</title>
		<link>https://www.natkringoudis.com/the-wellness-collective-why-your-pelvic-floor-is-secretly-running-your-life-and-how-to-fix-it-with-heather-foord/</link>
					<comments>https://www.natkringoudis.com/the-wellness-collective-why-your-pelvic-floor-is-secretly-running-your-life-and-how-to-fix-it-with-heather-foord/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 13 Mar 2025 08:02:29 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[bladder leakage treatment]]></category>
		<category><![CDATA[core strength and pelvic health]]></category>
		<category><![CDATA[Heather Foord]]></category>
		<category><![CDATA[incontinence solutions]]></category>
		<category><![CDATA[kegel myths]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[non-invasive pelvic floor treatment]]></category>
		<category><![CDATA[orgasm and pelvic floor]]></category>
		<category><![CDATA[painful sex causes]]></category>
		<category><![CDATA[pelvic floor disorder]]></category>
		<category><![CDATA[pelvic floor health]]></category>
		<category><![CDATA[Pelvic Floor Therapy]]></category>
		<category><![CDATA[pelvic floor workout]]></category>
		<category><![CDATA[pelvic health awareness]]></category>
		<category><![CDATA[postpartum recovery]]></category>
		<category><![CDATA[prolapse symptoms]]></category>
		<category><![CDATA[stress and pelvic muscles]]></category>
		<category><![CDATA[weak pelvic floor signs]]></category>
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					<description><![CDATA[<p>Sex should NEVER be painful—yet, so many women just put up with it. Wild, right? Leaking when you laugh or jump? Also not normal. And if you think your pelvic floor is just about avoiding incontinence, think again. This small muscle group controls everything from orgasms to core strength—and yet, women are rarely told how [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-why-your-pelvic-floor-is-secretly-running-your-life-and-how-to-fix-it-with-heather-foord/">The Wellness Collective – Why Your Pelvic Floor is Secretly Running Your Life (And How to Fix It!) with Heather Foord</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-why-your-pelvic-floor-is-secretly-running-your-life-and-how-to-fix-it-with-heather-foord/">The Wellness Collective &#8211; Why Your Pelvic Floor is Secretly Running Your Life (And How to Fix It!) with Heather Foord</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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