Mindful in May - Nat Kringoudis https://www.natkringoudis.com/tag/mindful-in-may/ Sun, 18 Mar 2018 12:37:54 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Mindful in May - Nat Kringoudis https://www.natkringoudis.com/tag/mindful-in-may/ 32 32 203786983 Ep 12 – How to Thrive (Not Barely Survive) with Elise Bialylew https://www.natkringoudis.com/ep-12-how-to-thrive-not-barely-survive-with-elise-bialylew/ https://www.natkringoudis.com/ep-12-how-to-thrive-not-barely-survive-with-elise-bialylew/#respond Sun, 18 Mar 2018 19:03:49 +0000 http://www.natkringoudis.com/?p=16702 The word mindfulness gets thrown around like confetti. But what if the secret to a happier and healthier life lay in the channels that connect our mind and our external world? Elise Bialylew felt like there was something missing in the psychiatric model and decided she wanted to help people be their best self. She […]

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