menstrual - Nat Kringoudis https://www.natkringoudis.com/tag/menstrual/ Mon, 22 Feb 2021 07:31:11 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.2 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png menstrual - Nat Kringoudis https://www.natkringoudis.com/tag/menstrual/ 32 32 203786983 Episode 127 – How to Finally Feel Better with Dr Stephanie Estima https://www.natkringoudis.com/episode-127-how-to-finally-feel-better-with-dr-stephanie-estima/ https://www.natkringoudis.com/episode-127-how-to-finally-feel-better-with-dr-stephanie-estima/#respond Mon, 22 Feb 2021 07:31:11 +0000 https://www.natkringoudis.com/?p=21400 For too long, our culture has placed its emphasis on symptoms and treatments according to the male circadian rhythm but as Dr Stephanie so clearly outlines, women are not little men.  Dr Stephanie is here in this episode to help us understand our body, our cycles and what we need at various ages and stages […]

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