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	<title>menstrual cycle education - Nat Kringoudis</title>
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		<title>The Wellness Collective &#8211; Puberty, Hormones &#038; Teen Wellness: What Every Parent Needs to Know</title>
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		<pubDate>Thu, 13 Feb 2025 06:29:21 +0000</pubDate>
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		<category><![CDATA[The Wellness Collective Podcast]]></category>
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		<category><![CDATA[Hormonal Balance]]></category>
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		<category><![CDATA[menstrual cycle education]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[parenting tips]]></category>
		<category><![CDATA[period health]]></category>
		<category><![CDATA[period pain relief]]></category>
		<category><![CDATA[puberty guide]]></category>
		<category><![CDATA[raising strong girls]]></category>
		<category><![CDATA[teen health]]></category>
		<category><![CDATA[teen wellness]]></category>
		<category><![CDATA[The Wellness Collective]]></category>
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					<description><![CDATA[<p>Puberty, hormones, and periods—oh my! If you&#8217;re raising a teen girl (or soon will be), this episode is a must-listen. We’re diving deep into puberty, first periods, mood swings, and everything in between, so you can support your daughter without the guesswork. Most parents feel completely lost when it comes to talking about puberty. Should [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-puberty-hormones-teen-wellness-what-every-parent-needs-to-know/">The Wellness Collective – Puberty, Hormones & Teen Wellness: What Every Parent Needs to Know</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-wellness-collective-puberty-hormones-teen-wellness-what-every-parent-needs-to-know/">The Wellness Collective &#8211; Puberty, Hormones &#038; Teen Wellness: What Every Parent Needs to Know</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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