lee holmes - Nat Kringoudis https://www.natkringoudis.com/tag/lee-holmes/ Tue, 28 Feb 2023 05:33:29 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.2 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png lee holmes - Nat Kringoudis https://www.natkringoudis.com/tag/lee-holmes/ 32 32 203786983 Episode 10 – Turning Back Your Fertility Clock with Aimee Raupp https://www.natkringoudis.com/episode-10-turning-back-your-fertility-clock-with-aimee-raupp/ https://www.natkringoudis.com/episode-10-turning-back-your-fertility-clock-with-aimee-raupp/#respond Sun, 26 Mar 2017 14:10:59 +0000 http://www.natkringoudis.com/?p=14295 Been told your biological clock is ticking?  Nobody knows this more than Aimee Raupp, natural fertility expert and woman after my own heart as a Doctor of Chinese Medicine and Author.  I adore Aimee’s passion for natural health and fertility and I could possibly chat with her all day long.  Not only is Aimee a world […]

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]]> https://www.natkringoudis.com/episode-10-turning-back-your-fertility-clock-with-aimee-raupp/feed/ 0 14295 PCOS or your cycle gone AWOL? Let me introduce Intermittent Fasting! https://www.natkringoudis.com/pcos-or-your-cycle-gone-awol-let-me-introduce-intermittent-fasting/ https://www.natkringoudis.com/pcos-or-your-cycle-gone-awol-let-me-introduce-intermittent-fasting/#comments Fri, 24 Mar 2017 07:02:43 +0000 http://www.natkringoudis.com/?p=14310 Thought about fasting?  Never had I ever thought this could be a good idea until one night I watched a documentary with Michael Mosley and it got my mind in a spin.  Everything I had ever been taught about hormone health was being thrown out the window when it came to eating habits.  In the 80’s […]

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]]> https://www.natkringoudis.com/pcos-or-your-cycle-gone-awol-let-me-introduce-intermittent-fasting/feed/ 2 14310 How to fix your gut – from the experts. https://www.natkringoudis.com/13783-2/ https://www.natkringoudis.com/13783-2/#respond Sun, 16 Oct 2016 19:57:27 +0000 http://www.natkringoudis.com/?p=13783 Recently, I attended the most amazing conference full of incredible information, good times, amazing people and seriously delicious food.  I could have enjoyed myself a whole lot more though if it wasn’t for one thing.  Put down your fork if you’re eating, this could be a little TMI.  I didn’t move my darn bowels for the […]

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]]> https://www.natkringoudis.com/13783-2/feed/ 0 13783 Heal Your Gut recipe & giveaway https://www.natkringoudis.com/heal-gut-recipe-giveaway/ https://www.natkringoudis.com/heal-gut-recipe-giveaway/#comments Thu, 07 Aug 2014 21:30:28 +0000 http://www.natkringoudis.com.au/?p=10437 If you have been paying a skerrick of attention to anything I’ve been banging on about the past 6 years, you’ll know how passionate I am about healing the gut.  The gut is the pivot of your health.  When it’s working well it can utilise the nutrients in your food to fuel your entire body – […]

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]]> https://www.natkringoudis.com/heal-gut-recipe-giveaway/feed/ 100 10437 Good Food Friday : Lee Holmes Chai Custard https://www.natkringoudis.com/good-food-friday-lee-holmes-chai-custard/ https://www.natkringoudis.com/good-food-friday-lee-holmes-chai-custard/#respond Thu, 18 Apr 2013 21:30:07 +0000 http://melbournenaturalfertility.com.au/?p=5069 Oh wow wee! I can hardly believe what I’m seeing. This looks totally divine. And for all my happy cleansers out there – thank me later! Get onto this one guys – this is from Lee’s book who you met on wednesday. Super Charged Food not only has this stunning recipe but also a swag […]

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]]> https://www.natkringoudis.com/good-food-friday-lee-holmes-chai-custard/feed/ 0 5069 Lee Holmes from Supercharged Food https://www.natkringoudis.com/lee-holmes-from-supercharged-food/ https://www.natkringoudis.com/lee-holmes-from-supercharged-food/#respond Tue, 16 Apr 2013 21:30:43 +0000 http://melbournenaturalfertility.com.au/?p=5064     Look who I was lucky enough to jump for 5 minutes of her time. Lee Holmes! What a delight this super talented woman is. She’s the author of Super Charged Foods – she’s teaching people how to eat themselves healthy. She’s a mum on a mission, to supercharge your life! She has a site […]

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