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		<title>PP Episode #85 &#8211; Identify and Correct Simple Pelvic Floor Imbalances to Reduce Menstrual Pain with Isa Herrera</title>
		<link>https://www.natkringoudis.com/identify-and-correct-simple-pelvic-floor-imbalances-to-reduce-menstrual-pain-with-isa-herrera/</link>
					<comments>https://www.natkringoudis.com/identify-and-correct-simple-pelvic-floor-imbalances-to-reduce-menstrual-pain-with-isa-herrera/#comments</comments>
		
		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 12 Feb 2018 11:00:27 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Isa Herrera]]></category>
		<category><![CDATA[Kegels]]></category>
		<category><![CDATA[Menstrual Cramps]]></category>
		<category><![CDATA[Menstrual Pain]]></category>
		<category><![CDATA[Nat Kringoudis]]></category>
		<category><![CDATA[Pelvic Floor]]></category>
		<category><![CDATA[Period Party]]></category>
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					<description><![CDATA[<p>If you&#8217;re not massaging your vagina, you&#8217;d better start, stat! Isa Herrera is a licensed physical therapist and an expert in integrative pelvic floor therapies in the field of women’s health. She’s helped over 14,000 women in her practice since 2005, using a variety of healing modalities. &#160; In this episode, we’re talking about how [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/identify-and-correct-simple-pelvic-floor-imbalances-to-reduce-menstrual-pain-with-isa-herrera/">PP Episode #85 – Identify and Correct Simple Pelvic Floor Imbalances to Reduce Menstrual Pain with Isa Herrera</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/identify-and-correct-simple-pelvic-floor-imbalances-to-reduce-menstrual-pain-with-isa-herrera/">PP Episode #85 &#8211; Identify and Correct Simple Pelvic Floor Imbalances to Reduce Menstrual Pain with Isa Herrera</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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