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	<title>humanity - Nat Kringoudis</title>
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		<title>Episode 143: How to practice more kindness with Hugh Mackay</title>
		<link>https://www.natkringoudis.com/episode-143-how-to-practice-more-kindness-with-hugh-mackay/</link>
					<comments>https://www.natkringoudis.com/episode-143-how-to-practice-more-kindness-with-hugh-mackay/#respond</comments>
		
		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Mon, 05 Jul 2021 01:26:00 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[The Wellness Collective Podcast]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Mental Health]]></category>
		<guid isPermaLink="false">https://www.natkringoudis.com/?p=21995</guid>

					<description><![CDATA[<p>Throwing kindness around like confetti is actually the simplest form of human connection. Hugh Mackay discusses his latest findings and research with reference to his new book The Kindness Revolution, and shares ways in which we can be more kind and all reap the rewards. Hugh shares a lot of gems in this episode &#8211; [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/episode-143-how-to-practice-more-kindness-with-hugh-mackay/">Episode 143: How to practice more kindness with Hugh Mackay</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/episode-143-how-to-practice-more-kindness-with-hugh-mackay/">Episode 143: How to practice more kindness with Hugh Mackay</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
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