how to be resilient and happier - Nat Kringoudis https://www.natkringoudis.com/tag/how-to-be-resilient-and-happier/ Mon, 15 Mar 2021 09:33:40 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png how to be resilient and happier - Nat Kringoudis https://www.natkringoudis.com/tag/how-to-be-resilient-and-happier/ 32 32 203786983 Episode 130 – Thriving After Hitting Rock Bottom with Dr Brett Hill https://www.natkringoudis.com/episode-130-thriving-after-hitting-rock-bottom-with-dr-brett-hill/ https://www.natkringoudis.com/episode-130-thriving-after-hitting-rock-bottom-with-dr-brett-hill/#respond Mon, 15 Mar 2021 09:33:40 +0000 https://www.natkringoudis.com/?p=21450 Hitting rock bottom can be a very lonely and isolating time that many of us experience in our lifetime.  In this episode Brett Hill shares about his own life shattering experience and the tools and strategies he applied which he now teaches others to help us thrive beyond the tough times. Listen to the podcast […]

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]]> https://www.natkringoudis.com/episode-130-thriving-after-hitting-rock-bottom-with-dr-brett-hill/feed/ 0 21450 Episode 111 – How To Be More Resilient And Be Happier with Brett Hill https://www.natkringoudis.com/episode-111-how-to-be-more-resilient-and-be-happier-with-brett-hill/ https://www.natkringoudis.com/episode-111-how-to-be-more-resilient-and-be-happier-with-brett-hill/#respond Fri, 25 Sep 2020 02:56:26 +0000 https://www.natkringoudis.com/?p=20857 In a world full of challenges, Brett Hill believes it’s now more important than ever to up your resilience game.  In this episode, you’ll learn about what facets of your life require resilience, why your triggers are useful to help you identify where you need to focus, why the reward for your efforts and acknowledgment […]

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