gentle body cleanse - Nat Kringoudis

Want to Cleanse Yourself with me (for FREE!)?

Nat Kringoudis — Tue, 08 Sep 2015 21:15:52 +0000

Oh my how good is this? We are going on a Cleanse together! (whoop whoop) The Cleanse Yourself 5 day challenge awaits! You may be familiar with my current cleanse program, Cleanse Yourself (if not, you can check it out here). For those who are new to the happy hormone game, it’s my Five day fast track to […]

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The Group Cleanse and your last chance to grab my Wellness Bundle!

Nat Kringoudis — Tue, 24 Feb 2015 20:30:19 +0000

Join us for Cleanse Yourself week! Monday 2nd of March – you’re so invited. Unless you’ve taken up residency on Mars, I’m certain you would have the very beautiful and newly launched cleansing e-book Cleanse Yourself. I have been so humbled by all your wonderful feedback and I am absolutely loving watching all the activity (and amazing […]

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We are at it again! It’s cleanse time!

Nat Kringoudis — Sun, 26 Oct 2014 21:30:40 +0000

We kicked off our post winter cleanse with a rather large KAPOWI! To see some of the gorgeous pics from round 1 click here. Over 500 awesome cleansers jumped on board to give their body an overhaul (in just 5 days? Who knew!?) and the weeks that have followed and your stories of your […]

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Chia just got REAL.

Nat Kringoudis — Thu, 16 Oct 2014 23:17:41 +0000

I’ve fallen back in love with Chia pudding – actually it was after a recent event for the Eat Fat Be Thin/Lean duo that my love affair was re-ignited! Chia is so good for happy hormones, full of Omega fats that help to balance out your hormones because let us never forget, our hormones are made […]

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YOUR Good Food Friday. Thank you for cleansing with me!

Nat Kringoudis — Thu, 25 Sep 2014 21:30:03 +0000

Friday! The final day of my Gentle Body Cleanse. I cannot tell you how much I have loved every second of this last week! Not only because I too have been cleansing and given my body some much needed TLC but I have been riding your wave of enthusiasm and cleansing love. It has put the […]

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Last chance – my Gentle Body Cleanse PLUS your Berry Breaky Bowl

Nat Kringoudis — Thu, 18 Sep 2014 21:30:03 +0000

Happy Friday! Today is your last chance to register for our gentle body cleanse! We start cleansing this coming monday for 5 days of fun (not even kidding)! If you want a little more info, head here. This is one of the new recipes that feature in the upcoming cleanse. Hello Body Cleanser’s Breaky Bowl! I’m […]

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Gentle Body Cleanse – Grilled Veggie Stack!

Nat Kringoudis — Thu, 11 Sep 2014 21:30:20 +0000

Grilled Veggie Stack This recipe features on our up coming Gentle Body Cleanse 5 day menu – if you’re still yet to register or need more info head here to get the lowdown! We kick off on Monday 22nd September – shoot! And anybody from anywhere in the world can join in! You really […]

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Chia Jam. A recipe from the upcoming Gentle Body Cleanse!

Nat Kringoudis — Thu, 04 Sep 2014 21:30:38 +0000

Yum Yum Yum! Chia Jam. This is such a simple recipe and one that features in the new 5 day menu included in my upcoming Gentle Body Cleanse (learn more here). So easy and of course you can make any version your sweet little mind can dream of. Today I’m sharing my strawberry and apple […]

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Winter is over – we’re Gentle Body Cleansing!

Nat Kringoudis — Tue, 02 Sep 2014 21:30:58 +0000

Set your cleansing calendar! 22nd of September, you and me have a date! The wait is over. Hello Spring! And to celebrate in our general style, it’s time to get your Gentle Body Cleansing action on people! If you’re new to the site or you’ve perhaps hibernated far longer than the winter months, my Gentle […]

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Post Easter Gentle Body Cleanse!

Nat Kringoudis — Tue, 22 Apr 2014 09:20:29 +0000

Fabulous timing I hear you say – that sense of relief that you know you need a cleanse and who not better to join than ME in doing so. Overdone it this easter? Need a little TLC? Or perhaps you’ve been to my Debunking PCOS event and have heard how cleansing is the biz when […]

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