NK-Logo-01NK-Logo-01
  • Home
  • About
    • Speaking & Media
    • Mentoring
  • Blog
  • Products
    • Books & E-Books
    • Masterclasses
    • Nat’s Finds
  • Events
  • TV & Radio
  • Contact
  • Members
    • The Wellness Collective Crew
    • Log In
NK-Logo-01
Close
  • Home
  • About
    • Speaking & Media
    • Mentoring
  • Blog
  • Products
    • Books & E-Books
    • Masterclasses
    • Nat’s Finds
  • Events
  • TV & Radio
  • Contact
  • Members
    • The Wellness Collective Crew
    • Log In
Tag: food
HomeTag: food

PP Episode #151 – How to Embrace Your Body & Own Your Power with Steph Gaudreau

August 19, 2019 by Britany Felix 1 Comment(s)
PP Episode #151 – How to Embrace Your Body & Own Your Power with Steph Gaudreau

Imagine what the world would be like if judging women on their appearance and being on a diet wasn’t so normalized. Nutritional therapy consultant and strength coach, Steph Gaudreau, discusses the impact of “diet culture” on women’s...

Read more

PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld

July 23, 2018 by Britany Felix 0 Comment(s)
PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld

Dieting is pretty common in most cultures and it seems there’s always a new fad diet to try out. But, could these diets actually be doing more harm than good? Registered Dietitian, Laura Schoenfeld, talks about how under-eating impacts our...

Read more

How to have beautiful hair

August 2, 2016 by Nat Kringoudis 7 Comment(s)
How to have beautiful hair

Hair.  Let’s be perfectly honest with ourselves.  We ALL want hot hair.  I love hair and I know if I can make mine work for me, I feel nice.  Often when I post pictures of my own hair, I get many, many comments.  I too am slightly hair...

Read more

Good Food Friday: Buddha Bowls

December 4, 2015 by Nat Kringoudis 1 Comment(s)
Good Food Friday: Buddha Bowls

This weeks recipe is one the foodies have been LOVING and it’s pretty hard to miss these beautiful creations all over your social media feed. So we thought we’d jump on board and feature this yummy recipe from Olives & Garlic  The...

Read more

Foodie Feature: Veggie “Sushi” Rolls

November 27, 2015 by Nat Kringoudis 0 Comment(s)
Foodie Feature: Veggie “Sushi” Rolls

This weeks yummy recipe comes from a beautiful blog by the name of Nutrition Stripped  We absolutely love this recipe- firstly because it contains Nori which is amazing for your thyroid function (think energy levels and weight management) and is...

Read more

Good Food Friday: Homemade hormone therapy smoothie

October 2, 2015 by Nat Kringoudis 0 Comment(s)
Good Food Friday: Homemade hormone therapy smoothie

Today’s recipe is one we absolute love! It’s something our friend, Fiona Harrington from @fihealthnut has whipped up to take care of our precious hormones. “When it comes to my own health, I find that I’m always...

Read more

YOUR Good Food Friday. Thank you for cleansing with me!

September 26, 2014 by Nat Kringoudis 10 Comment(s)

Friday!  The final day of my Gentle Body Cleanse.  I cannot tell you how much I have loved every second of this last week! Not only because I too have been cleansing and given my body some much needed TLC but I have been riding your wave of...

Read more

Are you suffering from a whole food hangup?

August 20, 2014 by Nat Kringoudis 33 Comment(s)
Are you suffering from a whole food hangup?

  Image found here Don’t flog me for saying this, but it’s been on my mind for a real long while.  Being honest, open and raw I believe is part of me not only being truthful to you, my reader, but also to myself.  So here goes...

Read more

Good Food Friday – Zucchini Sproodle Salad

March 21, 2014 by Nat Kringoudis 2 Comment(s)
Good Food Friday – Zucchini Sproodle Salad

Today is the last day of our March Gentle Body Cleanse.  The feedback I get from my cleanses is phenomenal and if you are feeling the love today, I’d love to hear from you in the comment section below – how are you feeling and how...

Read more

Good Food Friday: Sugar free goodness and a giveaway you can’t miss!

March 14, 2014 by Nat Kringoudis 28 Comment(s)
Good Food Friday: Sugar free goodness and a giveaway you can’t miss!

Oh my little loins, will you look at what’s being served up today?!  If anybody wants to make this recipe for me and drop it in, feel free.  I have to say Hummingbird cake is my all time favourite.  With recipes this good – nobody is...

Read more

healthtalksTV : ethical, fair trade, mindfully conscious eating!

August 13, 2013 by Nat Kringoudis 2 Comment(s)
healthtalksTV : ethical, fair trade, mindfully conscious eating!

No – Lola isn’t about to engage in an arm wrestle with her own left arm. She’s in her foodie zone! These girls mesh ethical and mindful eating today to bring you the easy way to get it all going on when it comes to supporting...

Read more

healthtalks – the vegan cross-fitter & the paleo yogi

July 9, 2013 by Nat Kringoudis 1 Comment(s)
healthtalks – the vegan cross-fitter & the paleo yogi

When it comes to what we do, how we chose to live, eat and breathe, there certainly isn’t a one size fits all kind of method. In fact, you can be forgiven to being totally at a loss whilst you’re trying to work out just how you should...

Read more
12

Categories

  • Contraception
  • Debunking
  • Education
  • Fertility
  • HealthTALKS
  • Hormones
  • Lifestyle
  • Nat Loves
  • podcasts
  • Recipes
  • The Wellness Collective Membership
  • The Wellness Collective Podcast
  • Uncategorized
  • Wellbeing

Resent Posts

Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 – Episode 57: How To Have More Hope, With Caitlin Cady
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

Calendar

February 2023 
MTWTFSS
 12345
6789101112
13141516171819
20212223242526
2728 

Search

Archives

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • July 2010
  • February 2010
NK-Logo-01
I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

Links

  • Home
  • About
  • Blog
  • Shop
  • Masterclasses
  • Events
  • TV & Radio
  • Privacy Policy
  • Trial Terms & Conditions
  • Well Practiced

Posts

Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

Contacts

My Clinic
124 Bridport St,
Albert Park VIC 3206

Phone
(03) 9686 7454

My Email info@natkringoudis.com.au
TheLeaf © 2016 All Rights Reserved