fermented foods - Nat Kringoudis

PP Episode #124 – How Your Gut Regulates Hormones & Affects Your Menstrual Cycle with Summer Bock

Britany Felix — Mon, 12 Nov 2018 11:00:34 +0000

Gut issues don’t always cause digestive issues only. In fact, your gut health could be impacted several areas of your body and overall health. Leading gut health expert, Summer Bock, is to explain why and what you can do to improve your gut health. Summer Bock is a leading gut health expert, holistic health coach, […]

The post PP Episode #124 – How Your Gut Regulates Hormones & Affects Your Menstrual Cycle with Summer Bock first appeared on Nat Kringoudis.

The post PP Episode #124 – How Your Gut Regulates Hormones & Affects Your Menstrual Cycle with Summer Bock appeared first on Nat Kringoudis.

Part 2: Pro-biotics and Fermented foods – Walter Trupp’s secrets revealed

Nat Kringoudis — Tue, 27 Nov 2012 20:13:02 +0000

Last week I spoke with Dorota Trupp about the importance of gut health and how it shapes our health. You can take a listen here. Dorota talked about how poor gut health has been linked to behavioural issues, digestive problems and how the mothers gut health affects the unborn child. The second part to this […]

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The post Part 2: Pro-biotics and Fermented foods – Walter Trupp’s secrets revealed appeared first on Nat Kringoudis.

A podcast – with Dorota Trupp. Gut health – how it affects your unborn.

Nat Kringoudis — Tue, 20 Nov 2012 20:30:18 +0000

I’m not even kidding on this. It can take up to 16 weeks for your bodies gut flora to get itself back into the right mix after a course of antibiotics! So much to know, so little time. So this is where I stop talking and you start listening to my guest Dorota Trupp from […]

The post A podcast – with Dorota Trupp. Gut health – how it affects your unborn. first appeared on Nat Kringoudis.

The post A podcast – with Dorota Trupp. Gut health – how it affects your unborn. appeared first on Nat Kringoudis.

Fermenting and Probiotic talk at Trupp Cooking School – because fertility starts in your gut.

Nat Kringoudis — Mon, 17 Sep 2012 21:35:45 +0000

Several weeks back, I had the (tasting) pleasure of visiting Trupp Cooking School. I’m a bit excited about this post – it seems I’ve found a new love in fermented and probiotic foods. So there I was, back in class and all I could think about was how quickly could I start making all this […]

The post Fermenting and Probiotic talk at Trupp Cooking School – because fertility starts in your gut. first appeared on Nat Kringoudis.

The post Fermenting and Probiotic talk at Trupp Cooking School – because fertility starts in your gut. appeared first on Nat Kringoudis.